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Monthly Archive: July 2011
Jul
30
Important Foods| gain weight | build muscle
www.WouldGuide.com — gain weight Consume at least 3500 additional calories per week. Your body requires an additional 500 calories of protein foods per day for seven days to create a pound of muscle each week. Protein is the key ingredient to breaking down and regrowing stronger muscle fiber. Your body converts animal protein, found in …
Jul
29
Q And A On Healthy Snack
Question by Emmy =): Healthy snack? I need a Healthy snack for my kids after school, but it also needs to be EASY and quick! help me they are Teens which is VERRY hard and picky eaters please help me! Best answer: Answer by glorydvineMine always loved dipping veggies (carrots,celery,brocoli…) in ranch dressing. Give your …
Jul
28
Natural Balance Dry Cat Food, Limited Ingredient Diet Green Pea and Duck Allergy Formula, 10 Pound Bag
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Jul
25
Heirloom Pesto Sandwiches Recipe
Heirloom pesto is made from basil, and proper freezing can ensure the enjoyment of this Summer flavor in any season. Cook your favorite dishes with helpful hints from an organic gardener in this free video on garden-to-table cooking.