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Tag Archive: build
Feb
04
Eating Well: How to build good eating habits to have your perfect body and overcome eating disorder
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Oct
05
Build a Better Breakfast this Month
Build a Better Breakfast this Month (PRWEB) October 03, 2014 A good breakfast satisfies you until lunch. A better breakfast prepares you to conquer the day! September is Better Breakfast Month, which is all about making breakfast a priority. Rebecca Lang, author of …
Jul
30
Important Foods| gain weight | build muscle
www.WouldGuide.com — gain weight Consume at least 3500 additional calories per week. Your body requires an additional 500 calories of protein foods per day for seven days to create a pound of muscle each week. Protein is the key ingredient to breaking down and regrowing stronger muscle fiber. Your body converts animal protein, found in …