Zone Diet Menu Plan
www.gotmore.info Is the Zone diet safe? This video is a short review about the Zone diet plan, what meals, foods and recipes are included in the Zone diet menu plan and more.
Video Rating: 3 / 5
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Zone Diet Menu Plan – How to lose weight quickly
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1231smartguy says:
July 29, 2011 at 10:09 pm (UTC 0)
i want to weight loose….plz suggest me a great diet program…n i liked this video….thnx
worksmadhu says:
July 29, 2011 at 10:17 pm (UTC 0)
Hey! Have you thought about intellectus diet (do a google search for intellectus424dietcom)? Ive heard some amazing things about it and my work buddy lost crazy amounts of weight with it.
MsRomani1 says:
July 29, 2011 at 10:21 pm (UTC 0)
Hi! Have you considered intellectus diet (do a search on google for intellectus424dietcom)? Ive heard some awesome things about it and my friend lost crazy amounts of weight with it.
monirtuli says:
July 29, 2011 at 10:32 pm (UTC 0)
very nice plan
aliz822 says:
July 29, 2011 at 10:58 pm (UTC 0)
OMG!!!!!!!
what a lie.
BunbunCupcake says:
July 29, 2011 at 11:31 pm (UTC 0)
soooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooootired…..
garlina87 says:
July 29, 2011 at 11:31 pm (UTC 0)
The best method of losing weight – first-focus.ru/tds/diet.php This is checked!
TheSecretsOfLife2011 says:
July 30, 2011 at 12:25 am (UTC 0)
Great video.
Feel free to watch The Secret Of Weight Loss on my channel. Anyone can get themself to have a low appetite and not crave foods. Everyone can be incontrol of their body. You can also change your metabolism. And you can change the size of your stomache without a surgery. You can get your body to do this on it’s own. The Secret of Weight Loss calls this setting your body to ‘slim mode’ and anyone can do it.
Sporty28 says:
July 30, 2011 at 1:07 am (UTC 0)
‘Wholegrain foods are good for us’- disputable seeing as our genetic make up hasn’t evolved to account for them. See paleo diet here also. Man made or man altered foods could be the source of many conditions we live with. See studies on health of hunter gatherer tribes. It’s no harder to follow than any other form of managed diet that controls calorie intake. If you want the end result enough…you’ll do what’s required.
metronomic1 says:
July 30, 2011 at 1:24 am (UTC 0)
This video is garbage.
lisagirl801 says:
July 30, 2011 at 2:20 am (UTC 0)
Everyone that I know that has ever done the zone say that it works better than anything that they have ever tried. From what I’ve seen it works when nothing else seems to. My best friend who had struggled with her weight for her whole life, just lost every bit of weight she needed to on the Zone. This guy is a nut…
Crazymenacekid says:
July 30, 2011 at 3:10 am (UTC 0)
loosingweightquickly //dot com <<<< HELPED ME DROP FROM 22STONE - 14STONE
TheJUNGLESURFER says:
July 30, 2011 at 3:40 am (UTC 0)
america is full of quacks
TheJUNGLESURFER says:
July 30, 2011 at 3:44 am (UTC 0)
@SovereignBeing Rubbish man is a fruivorous ape blood group is total nonsense its fraud just like atkins try watermelon!!
SovereignBeing says:
July 30, 2011 at 3:50 am (UTC 0)
@jesus7es7dios7 well its mainly processed foods with additives that cause imbalances.. i dont agree with yr meat comment.. Blood type O’s need a meat based diet to maintain their muscle and strength.. they are the old hunters.. and have a highly acidic stomach to digest these proteins.. the A;s do not need red meat at all.. same with veg and fruits some work for one person and not others.
There are so many factors involved that diet is unique to each person, there is no one size fits all diet !
jesus7es7dios7 says:
July 30, 2011 at 4:23 am (UTC 0)
@SovereignBeing Generally (and realistically) speaking, the reason why most people are fat (overweight / obese) is because of the poor choices when it comes to a meal… Simply eat more vegetables in every meal, and avoid red meats as often as you can… Each meal should be moderate, and always STOP EATING just before you would get full… If you get hungry between meals, then (1) eat a fruit and (2) drink plenty of water…
SovereignBeing says:
July 30, 2011 at 4:33 am (UTC 0)
i think it is also worthwhile mentioning if you are drinking fluoridated water, or some medication like prozac. it is likely that you will either develop
hypo/ hyper thyroidism. which throws out the whole endocrine system, adding to weight gain. plus all the xenoestrogens found in pesticides & plastics which are creating severe hormonal imbalance & weight gain
The excess weight is harder to shift, but once conscious of the cause, u can rectify easily ! STOP DRINKING TAP WATER, get a DISTILLER!
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July 30, 2011 at 5:22 am (UTC 0)
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SuperSultanof says:
July 30, 2011 at 6:09 am (UTC 0)
thx for these informations
gnolhsobners says:
July 30, 2011 at 6:35 am (UTC 0)
Oh the zone is sooo hard really? What is so hard about measuring this zone breakfast. 2 cups spinach, 3/4 cup egg beaters(eggwhites), with olive oil, and 1 cup strawberries. the zone instead of being a hassle gives me ideas of what to eat, and is a great tool for seeing what foods to avoid at all cost. It does work, and any idiot that doesnt know that carbs that are high on glycemic index should be limited should keep their thoughts to themselvess.
flagship21 says:
July 30, 2011 at 7:06 am (UTC 0)
No short cuts
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July 30, 2011 at 7:23 am (UTC 0)
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mckohtz says:
July 30, 2011 at 7:38 am (UTC 0)
Did this guy even read the book?
odomliu52 says:
July 30, 2011 at 7:55 am (UTC 0)
Great video, and yea, losing weight is not easy, but it’s POSSIBLE. The think is that there is soo many OTHER ways to lose weight. For example, my favourite is dancing to the music I love (2h/day). Or playing soccer with my kids.. there is so many funny and simple methods out there, and you don’t even need to spend hours in gym. I lost about 30 pounds already. All those methods I discovered at w w w weightlossdatabase.info <- this membership site is simply amazing and has some unique ways.
devildogger says:
July 30, 2011 at 7:57 am (UTC 0)
This guy is full of shit and has no clue about that of which he speaks.The Zone Diet is not a diet plan like weightwatchers, it’s a lifestyle change.In other words moderate or eliminate your intake of high glycemic index foods.He’d be more believable if he read Dr. Sears book Enter the Zone before he started offering his opinion.Dr. Sears has a PhD in biochemistry from MIT.I wonder what the education level is of the clown who made/posted this video and what qualifies him to give dietary advice.