I lost 7 kg’s in 3 months last year! In this video I share 5 tips to help you to control your portions so you don’t overeat. BEFORE PICTURE: http://www.wengi… Video Rating: 4 / 5 Related eBooks
Monthly Archive: December 2013
Dec
16
How To Cook Healthy In A Hurry: 50 Quick and Easy, Low Fat Recipes You Can Make In 30 Minutes (Volume 1)
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Dec
14
Chicken Fajita Salad – Healthy Dinner Recipe
Quick and tasty chicken fajita salad with seared onions and peppers, crisp vegetables and a spicy, low-fat chipotle dressing! Chicken fajita recipe card: htt… http://sixpackinsanity.com Healthy Six Pack Meal – Delicious Salmon Dinner This is a really tasty and easy to make salmon dinner Its a healthy Meal as well. …
Dec
13
What are some good meal plans for a 500 calorie a day diet?
Question by gonzotom88: What are some good meal plans for a 500 calorie a day diet? I’m starting to consume 500 cal a day.I wanted to get some ideas for meal plans,and also some advise on how to gain muscle on this type of diet? Best answer: Answer by can’t sleep worth crapNot sure, but …
Dec
09
Managing Your Blood Sugar with Low GI Foods
Diabetes sufferers need to pay close attention to maintaining their blood sugar levels. Vital’s Nutrition Expert Andrea Du Plessis joins us to chat about Low…
Dec
08
Ginger Bread House for Christmas
For the spirit of Christmas, our friend, Chef Ron Graham, has made a culinary piece to enlighten one of the most popular camps in northern Alberta for every crew member as well as residents of Birch creek Camp. As seen in the image here- it is a ginger bread house decorated with many christmas trees, …
Dec
08
Does having a healthy eating habit help you get rid of acne?
Question by Andrews: Does having a healthy eating habit help you get rid of acne? When I say health eating habit I mean eating a breakfast lunch and dinner everyday. Not just junk food and soda and stuff. Best answer: Answer by lovecoutureIt does have an affect because you’re not consuming so much oils and …
Dec
05
Eat, Drink, and Be Healthy: The Harvard Medical School Guide to Healthy Eating
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Dec
04
What foods are healthy to eat, good, easy to make, with good nutrition?
Question by Mason: What foods are healthy to eat, good, easy to make, with good nutrition? I’m an 18-year-old male, and I just moved out on my own. I don’t know how to cook. What are some meals that are nutritious and healthy to eat? All I eat are frozen food dinners – which I’m …
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