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Tag Archive: Harvard
Jul
02
Strength training improves heart health, from the June 2015 Harvard Heart Letter
Strength training improves heart health, from the June 2015 Harvard Heart Letter Add strength training to your fitness plan Boston, MA (PRWEB) June 11, 2015 Aerobic exercise, such as brisk walking, biking, and swimming, is good for the …
Jan
25
Four Rules for a Healthy Lifestyle, animated for Harvard Medical School
As part of Harvard Medical School’s Reflection in Action: Building Healthy Communities™ program, LineStorm Animation students from three different Boston Pub…
Jan
03
Nuts, Seeds, Beans are Good Steps Toward a Plant-Based Diet, from the December 2014 Harvard Men’s Health Watch
Nuts, Seeds, Beans are Good Steps Toward a Plant-Based Diet, from the December 2014 Harvard Men’s Health Watch Boston, MA (PRWEB) December 02, 2014 A plant-based diet rich in fruits, vegetables, whole grains, and healthy plant oils can help men stay healthy …
Oct
13
Bel Marra Health Reports on Harvard Study to Solve Food Addiction
Bel Marra Health Reports on Harvard Study to Solve Food Addiction Bel Marra Health Reports on Harvard Study to Solve Food Addiction Toronto, ON (PRWEB) October 11, 2014 Bel Marra Health, who offers high-quality, specially formulated vitamins and nutritional supplements, …
Oct
04
Lowering High Cholesterol with a Healthy Diet, from the October 2014 Harvard Women’s Health Watch
Lowering High Cholesterol with a Healthy Diet, from the October 2014 Harvard Women’s Health Watch Boston, MA (PRWEB) October 03, 2014 A healthy diet is the best lifestyle choice to lower high cholesterol. Yet many women ignore this approach because they think …
Sep
05
Health Benefits Linked to Drinking Tea, from the September 2014 Harvard Men’s Health Watch
Health Benefits Linked to Drinking Tea, from the September 2014 Harvard Men’s Health Watch Boston, MA (PRWEB) September 05, 2014 Tea, especially green tea, is often said to be good for your health. Tea contains substances linked to a lower risk …
Jun
02
Making the Switch to a Vegetarian or Vegan Diet, from the May, 2014 Harvard Women’s Health Watch
Making the Switch to a Vegetarian or Vegan Diet, from the May, 2014 Harvard Women’s Health Watch Boston, MA (PRWEB) May 13, 2014 Several million Americans have abandoned red meat and poultry in favor of a predominantly plant-based diet. One reason some …
Mar
09
Are There “Superfoods” for Heart Health; from the March 2014 Harvard Heart Letter
Are There “Superfoods” for Heart Health; from the March 2014 Harvard Heart Letter Boston, MA (PRWEB) March 04, 2014 Myth or reality: eating certain superfoods can strengthen the heart and protect against heart attack and stroke? It’s mostly just myth and wishful thinking, …
Dec
05
Eat, Drink, and Be Healthy: The Harvard Medical School Guide to Healthy Eating
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