Question by lemon head: Does a multivitamin have the same benefits as a super healthy diet? Just curious. Who’s better off? The people who follow rigid super healthy diets with 100 servings of fruits and veggies and this and that every day with no multivitamin? Or the average joe who eats decent meals (fast food …
Tag Archive: same
Apr
23
what benefit would you get eating low amd high glycemic food at the same time and in equal amounts?
Question by : what benefit would you get eating low amd high glycemic food at the same time and in equal amounts? Confussion reins eating more og low GI weight is lost. You eat more of high GI you gain weight which is no good if you are diabetic. I have tried both low and …
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