Tag Archive: amounts

Apr
23

what benefit would you get eating low amd high glycemic food at the same time and in equal amounts?

Question by : what benefit would you get eating low amd high glycemic food at the same time and in equal amounts? Confussion reins eating more og low GI weight is lost. You eat more of high GI you gain weight which is no good if you are diabetic. I have tried both low and …

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