Nuts, Seeds, Beans are Good Steps Toward a Plant-Based Diet, from the December 2014 Harvard Men’s Health Watch Boston, MA (PRWEB) December 02, 2014 A plant-based diet rich in fruits, vegetables, whole grains, and healthy plant oils can help men stay healthy …
Tag Archive: Watch
Oct
04
Lowering High Cholesterol with a Healthy Diet, from the October 2014 Harvard Women’s Health Watch
Lowering High Cholesterol with a Healthy Diet, from the October 2014 Harvard Women’s Health Watch Boston, MA (PRWEB) October 03, 2014 A healthy diet is the best lifestyle choice to lower high cholesterol. Yet many women ignore this approach because they think …
Sep
30
Love Handles Ep 103 Watch Your Back!
EP 103: Leeza, Charlie, and Jade take a trip to an Africanized Yoga class. It’s nothing like they expected. The trio get a warning from the class gossip Whit…
Sep
05
Health Benefits Linked to Drinking Tea, from the September 2014 Harvard Men’s Health Watch
Health Benefits Linked to Drinking Tea, from the September 2014 Harvard Men’s Health Watch Boston, MA (PRWEB) September 05, 2014 Tea, especially green tea, is often said to be good for your health. Tea contains substances linked to a lower risk …
Jun
02
Making the Switch to a Vegetarian or Vegan Diet, from the May, 2014 Harvard Women’s Health Watch
Making the Switch to a Vegetarian or Vegan Diet, from the May, 2014 Harvard Women’s Health Watch Boston, MA (PRWEB) May 13, 2014 Several million Americans have abandoned red meat and poultry in favor of a predominantly plant-based diet. One reason some …