Question by : I need some health workout tips/healthy food ideas? I’m 16 years old 5’6 120 lbs. I’m not doing sports this season, but i do plan on surfing soon. I want to know of some workouts i can do to loose the little bit of stomach that i have since my parents wont …
Monthly Archive: September 2013
Sep
19
How to get enough Iron in a vegetarian diet?
Question by mezaco: How to get enough Iron in a vegetarian diet? What’s the best way to get iron in a vegetarian diet? I think I’ve heard that dark green leafy vegetables have it, like Kale and Spinach, but what else? Why is Iron important and how much does one really need? Best answer: Answer …
Sep
19
Q&A: What are healthy lunches and dinners to have?
Question by purplelover19: What are healthy lunches and dinners to have? I am trying to eat healthier because I’m tired of my eating habits and want to change them. If anybody knows of any healthy lunches or dinners please tell me them. Best answer: Answer by ***SO many options! Amy’s organic or Kashi frozen meals. …
Sep
19
How to eat healthily when this is what college is like?
Question by dellkitten: How to eat healthily when this is what college is like? Before going to college, I set out on a healthy eating regime. I can’t exercise a lot, but I knew I’d be walking lots at college (I come in 30 miles every day with train and bus), plus I leave at …
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