Top 10 Healthy Cooking Tips Nutrition by Natalie Here are 10 simple tips that you can use in the kitchen to make more healthy foods; lose the calories and fat, not the taste. By replacing unhealthy foods with healthy alternatives in a recipe, you can cook healthy food, reduce fat, increase nutrients, lower calories and …
Monthly Archive: June 2011
Jun
07
Healthy Eats Recipes Review | Video on Avocado Chicken Salad
Healthy eats recipes review Make this quick and healthy chicken salad recipe with just 5 ingredients – Avocado, celery, onion, Greek yogurt and Chicken. This healthy eats recipe tastes great as a sandwich filler with some greens and whole grain bread, as a dip with crackers for an appetizer or pile a scoop onto a …
Jun
06
Healthy Eating Tips | How to Teach Teenagers to Eat Healthy
Healthy Eating Tips To teach teens to eat healthy, it’s important that you offer those healthy foods at home and enjoy eating healthy with them. Help your teens maintain healthy eating habits with tips from ahealth promotion specialist in this free video on teenage eating habits. Expert: Charlotte Lawson Bio: Charlotte Lawson is a licensed …
Jun
04
Low Glycemic Foods – Healthy Eating Option No.1
Low Glycemic Foods – healthy eating option No.1 Check out these Glycemic index and low sugar ebooks: 1.The Glycemic Index Lifestyle Solution: The Glycemic Index is the Lifestyle Plan that lets You Get Healthy – Gain Energy – Eat Normal Everyday Foods that Results in Permanent Weight Loss and it’s based on scientific research. The …
Jun
02
Healthy Eats and Wellness | Better Food Pyramid, What to Eat, Nutrition by Natalie
Healthy Eats and Wellness – revealing food pyramid, healthy eats, wellness and nutrition Friend Me on MySpace www.myspace.com Better Food Pyramid, What the Eats to wellness living what to eat, Nutrition by Natalie Natalie discusses the Harvard Healthy Eating Food Guide Pyramid. It is very different from the USDA Food Pyramid. Food Pyramids: What Should …