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Sep
12

will riding my bike 3 hours a day and eating healty food help me loose weight?

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Question by monkey1206: will riding my bike 3 hours a day and eating healty food help me loose weight?
i really want to loose 25 pounds and i have 2 more months, will riding my bike, drinking lots of water, and eating healthy foods help me loose weight? i also want to cut off some belly fat and loose 7 inches. Is it all possible? i am 15 years old (girl)

Best answer:

Answer by nmaster12
most definitely

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3 comments

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  1. cynica says:

    September 12, 2012 at 11:54 am (UTC 0)

    Increased exercise and eating healthy foods will help with weight loss.
    But if you are already a normal healthy weight it will take longer to achieve.
    The heavier you are, the quicker you will lose the weight and then it levels off.

    Be sensible about it though.

  2. Manda Then says:

    September 12, 2012 at 12:48 pm (UTC 0)

    about it you can get information from here http://mdans20.notlong.com/3AAAfof

  3. Bush Tucker says:

    September 12, 2012 at 1:04 pm (UTC 0)

    Good 4 you!
    Two (2).Things
    You need Willpower & Wont power
    Wont eat Junk food
    Wont drink soda’s
    and Wont eat Ice Cream
    Will Exercise everyday
    Cycling, Swimming and Brisk Walking
    Sound like hard work?
    2 coin a phrase ‘just do

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