Question by hannah_gray11: What are some easy, healthy snacks?
I am not necessarily on a diet, but I am trying how to eat healthier. What are some easy snacks that I can make to stay healthy?
Best answer:
Answer by tdre5000
my mom eats salads
Know better? Leave your own answer in the comments!
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10 comments
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Lep says:
May 16, 2012 at 2:28 pm (UTC 0)
go to a healthfood shop or go to the healthy part of the supermarket.. theres a variety there. or fruit. thats prolly the healthiest
Serena M says:
May 16, 2012 at 3:20 pm (UTC 0)
Cut a mango into pieces, grapes, strawberries, blueberries, pineapple in a bowl then mix it around. Also make frozen yogurt. Just put your favorite yogurt in a blender and add ice.
YOU DON'T KNOW ME says:
May 16, 2012 at 3:43 pm (UTC 0)
Fruit and yogurt. Also pop some unsalted popcorn or pretzels are good.
Debi says:
May 16, 2012 at 4:18 pm (UTC 0)
fruit, whole grain cookies and crackers, finger veggies (carrot sticks etc…), one really healthy snack is baby snacks, believe it or not! (Gerber Graduates) they taste awesome, and are really low in calories!
Good Luck!
Cheer4UT says:
May 16, 2012 at 5:15 pm (UTC 0)
When I’m hungry I pop a bag of some low cal popcorn. You can find bags that are 100 calories and popcorn is more filling than most snack foods. Oranges are also one of the more filling fruits you could get. And if your just in a munchy mood and don’t care what your eating try celery.
GracieM says:
May 16, 2012 at 6:01 pm (UTC 0)
Sliced apples with peanut butter, celery with peanut butter or fat free cream cheese, carrot sticks, sliced bell peppers, celery sticks or other veggies with fat free ranch dressing, almonds, sliced fruit with the following dipping sauce
1 container fat free Cool Whip
1 large box sugar free vanilla pudding mix
Let Cool Whip thaw for about an hour. Mix in pudding mix using a mixer until well blended. This is best with strawberries, but any fruit will do.
Scarlett360 says:
May 16, 2012 at 6:25 pm (UTC 0)
Apple slices and reduced-fat peanut butter,
celery and carrot sticks with fat-free ranch dip,
make your own Crystal Light popcicles,
fat-free pudding,
low-fat graham crackers,
skim cheese stick,
Lemon Berry Smoothie (click here for recipe: http://allrecipes.com/Recipe/Lemon-Berry-Smoothie/Detail.aspx)
b5luver says:
May 16, 2012 at 6:28 pm (UTC 0)
try some flavored hummus with pita chips.
you’ll be surprised at what you’ve been missing out on
duke_girl_deva says:
May 16, 2012 at 6:35 pm (UTC 0)
here is a list of some healthy foods/snacks:
air-popped popcorn
veggies-steamed or cooked in a healthy way
fruits- with splenda or fat-free ready whip
low-fat ice cream or fat-free no sugar added frozen yogurt
Dannon light n’ fit yogurt
sugar free jello or pudding
reduced sugar granola bars
cereal- with skim milk (make sure not to get really sugary cereal, if it needs to be sweeter then use splenda).
Weight watchers bread with sugar free jam
Weight watchers bread with fat free cheese and low-fat turkey
egg weights or if you can’t stand them, cook 2 eggs using only 1 egg yolk
fat free cottage cheese on saltine crackers
salads without the high-fat dressing
fat free hot dogs on wheat buns with mustard and meat-free chili
frozen grapes
frozen bananas with strawberries
special k waffles with sugar free maple syrup
better than peanut butter(a version of peanut butter without all the fat)
miracle noodles (0 calories) you can order then on-line or at organic food stores
reduced sugar juice
Hope this helps! Also go to calorieking.com for more foods
robapel4 says:
May 16, 2012 at 7:00 pm (UTC 0)
The easiest and healthiest snaks you don’t need to make at all. Fruits and some veggies.
Apples, pears, peaches, oranges, bananas, kiwi, all types of berries, carrots, celery.
Nuts are good too.