Even if you take time to eat three meals a day, you may still feel hungry at times. What’s the answer? Healthy snacks . Snacking on nutritious food can keep your energy level high and your metabolism revving! In fact, I often refer to snacks as the ‘coal’ that keeps the metabolism fire burning! The problem is…Many people feel they are too busy to eat snacks, but no matter how busy you are, it is possible to treat yourself to a healthy snack! In fact, if you have a hectic schedule, it’s even more important to eat healthy foods that give you the fuel you need to keep going. This video includes some quick and easy snack ideas that are not only quick and delicious, but they are guaranteed to keep you satisfied in between meals!
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fritomonkey1 says:
May 18, 2012 at 1:29 pm (UTC 0)
HOT!!!!
bemorse says:
May 18, 2012 at 2:25 pm (UTC 0)
Great ideas 🙂 Our family loves to snack on YoCrunch Greek yogurt. More protein than regular yogurt and tastes delish!