http://www.blenditandmendit.com My VitaMix Parsley Green Smoothie is light, breezy and potent, counteracting toxins eaten and absorbed. Parsley is anti-bacte…
Video Rating: 5 / 5
Watch Dr. Anastasia make a healthy, nutritious detoxifying smoothie with Vitamin K-rich parsley.
Video Rating: 5 / 5
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22 comments
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Jennifer Polk says:
November 12, 2014 at 7:36 am (UTC 0)
Yum! Just made it for the first time and it is delicious! A very refreshing
smoothie!
Vincent Haddad says:
November 12, 2014 at 8:29 am (UTC 0)
I keep the stems on my parsley and kale when I make my smoothies. I’ve
heard they’re inedible to eat, but I figured since I blend them into a fine
paste it wouldn’t be bad for me. Is this wrong? Should I take the stems off
of most vegetables for smoothies?
Green Smoothie Habit says:
November 12, 2014 at 8:31 am (UTC 0)
You’re welcome!
wondermom07 says:
November 12, 2014 at 9:14 am (UTC 0)
Your reaction to the flavor of the smoothie really makes me want to try
this one. I’m going to get the ingredients tomorrow 🙂
redgeisha says:
November 12, 2014 at 10:07 am (UTC 0)
I put parsley in every smoothie I make. But honestly, you should be
drinking everything at room temperature. Adding ice sounds nice but it is
horrible for your internal organs & your body temperature. Read up on
Eastern Medicine regarding body temperature. Also drinking anything cold is
bad for women – whether it’s for reproductive ailments, hormones,
menopause, skin…
ClaudiaEliaza says:
November 12, 2014 at 10:41 am (UTC 0)
Hi Jane, I really enjoyed watching you make this smoothie. I have been
following you for a couple of years now and I have yet to even master half
of the smoothies/juices you make! LOL! Anyway, I couldn’t help but notice
that you made this smoothie on level 1/high. Do you make all of your
smoothies at this level? I find that sometimes my smoothies come out with a
different consistency because I’m not sure of how long or at what level to
mix it on. Look forward to hearing back. Thanks Jane!
TheGoddess76 says:
November 12, 2014 at 10:57 am (UTC 0)
just made this smoothie with a twist! instead of pineapple I used
honeydew…delish!!!
Green Smoothie Habit says:
November 12, 2014 at 11:03 am (UTC 0)
Hi redgeisha, Thank you for writing with important information. I
appreciate it and have heard the same from other sources. Thanks for
reminding me.
Spore0011 says:
November 12, 2014 at 11:42 am (UTC 0)
I like the greens but all dem grapes and pine apple will give a bit of an
insulin spike.. Just sayin lol
Green Smoothie Habit says:
November 12, 2014 at 12:25 pm (UTC 0)
Yes, I usually just flip it to high for my smoothies and let them blend
smooth. The blender doesn’t seem to mind the shock 🙂 The whole point is to
get the blends smooth, so HIGH seem the fastest path there. I use other
settings for salsa, chopping etc. Thank you so much for watching my videos
and for your support. I appreciate it. Have a great, greening day.
wondermom07 says:
November 12, 2014 at 12:30 pm (UTC 0)
You are right- this combination is really good. This was my first time
using flat leaf parsley in a smoothie and it was incredible. Thanks for the
recipe.
Green Smoothie Habit says:
November 12, 2014 at 1:28 pm (UTC 0)
@wondermom07 Yeah! I’m glad you are making it. I love this smoothie. After
you have it, write back and let me know what you think. Jane
Green Smoothie Habit says:
November 12, 2014 at 1:40 pm (UTC 0)
Excellent. Glad you made it and also glad you modified it to work with what
you had in your fridge. It gives people confidence that they can create
their own green smoothies – thanks for taking the time to comment.
fluttering13 says:
November 12, 2014 at 2:39 pm (UTC 0)
this smoothie was amazing i made it differently because i didnt have
grapes. i made parsley smoothie before but it was horrible. I think what
makes this recipe work is the pineapple. I used pineapple, banana, one
small green apple and water. wow i couldnt believe how good it was
Green Smoothie Habit says:
November 12, 2014 at 2:40 pm (UTC 0)
For smoothies in the VitaMix or other high speed blender I leave them on.
Sometimes if I want a really fine texture or I am making something else,
I’ll take them off of kale, chard, etc., but I usually always leave them on
the tender greens and herbs like parsley, cilantro, basil, etc. If it’s a
problem for your blender you can take them off.
Destiny Boswell says:
November 12, 2014 at 3:31 pm (UTC 0)
It is delicious I have had bad luck with my smoothies turning out
unbareably strong and this was soo delicious ! Thank you
Green Smoothie Habit says:
November 12, 2014 at 3:34 pm (UTC 0)
@wondermom07 Glad you liked it. i love all things parsley and flat leaf is
so flavorful yet mild. It goes with everyhting. Jane
Green Smoothie Habit says:
November 12, 2014 at 4:07 pm (UTC 0)
@TheGoddess76 That does sound good and I’m glad you used my recipe as a
springboard to do your own thing with, thanks for chiming in this way so
others get your ideas, too. Jane
Green Smoothie Habit says:
November 12, 2014 at 4:49 pm (UTC 0)
@jennipolk I’m glad you liked it – and thanks for commenting, that way I
and others get the reviews and it helps spread the green goodness. I really
enjoy parsley in my green smoothies. Thanks! 🙂 Jane
healthymamainfo says:
November 12, 2014 at 5:48 pm (UTC 0)
I have been drinking parsley while nursing twins for 17 months and the milk
supply is enough for triplets.
MOTS411 says:
November 12, 2014 at 6:28 pm (UTC 0)
FYI Don’t drink parsley if you are nursing it is too detoxifying and will
also dry up your milk supply.
healthymamainfo says:
November 12, 2014 at 7:02 pm (UTC 0)
ClementineCutie, welcome! I am glad you found my channel!