Tag Archive: teenager

Mar
28

Do i eat healthy for a teenager?

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Question by Champane: Do i eat healthy for a teenager? Im a girl, 16, 5’4, & weigh 137. I usually burn 500-600 cals at the gym everyday. What i eat is: breakfast-1/2 cup oats, an orange, 1&1/2 cup almond silk. Snack-luna bar(used to eat fiber one bars but will swicth to luna, are they any …

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