Tag Archive: Confused

Aug
02

Q&A: Confused about Low Glycemic index foods?

Question by La Vie Boheme: Confused about Low Glycemic index foods? Some websites say pasta is high GI and others say it’s low GI. Which one is is?? I only eat whole wheat pasta because it’s a good source of protein in my vegetarian diet and I eat is as a staple. Best answer: Answer …

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