«

»

Oct
19

Jillian Michaels: 6 Week Six-Pack Abs Workout- Level 1

Jillian Michaels: 6 Week Six-Pack Abs Workout- Level 1 is a fierce fat-blasting abdominal workout that employs a sure-fire combination of core-focused cardio…
Video Rating: 4 / 5

Related eBooks

25 comments

No ping yet

  1. Vivek Singh says:

    5:41, the girl in green is not jumping.

  2. Miz Anne says:

    Jillian Michaels: 6 Week Six-Pack Abs Workout- Beginner and advanced level.
    Great core/cardio workout at home. #workout

  3. Dragan Krstic says:

    Hello people, can anybody of you suggest me good weight loss program for
    woman? My wife has big problems with obesity… she tired a lot of programs
    and diets but nothing really worked for her (because of “yo-yo” effect when
    she stopped using them). If any women knows proven, good wieght loss
    program, please suggest! Thanks in advance 

  4. Sneha Prasad says:

    Since this a high intensity workout, is it okay to do this routine during
    your periods?

  5. bob top says:

    I got tierd in 10 min just drawing it down how I’m I suppose to survive 35
    min exercising 

  6. raven rena says:

    im actually only able to do the first 10 minutes, im just starting to work
    out and i dont wanna push myself to hard. would doing the first 10 minutes,
    3 times a day work? i want to pace myself out and add 5 minutes every week
    until i can do the whole thing. someone please respond 

  7. Miz Anne says:

    Jillian Michaels: 6 Week Six-Pack Abs Workout- Beginner and advanced level.
    Great core/cardio workout at home. #workout

  8. RMBvids says:

    None of them have a 6 pack though..?? Why would I trust this to work when
    they don’t even have it

  9. Alex Shaw says:

    Must be mad, just done this workout with +Terri Shaw believe me it’s no
    joke and apparently it’s only level one!!!!!

  10. Ferry Microfon says:

    Nice

  11. Parima Seangprohdee says:

    Jillian Michaels: 6 Week Six-Pack Abs Workout- Le…:
    http://youtu.be/ZJ8Zdj0OPMI

  12. Shasha Rshan says:

    I died at 10mins

  13. Peter Pan says:

    All that videos, all that pictures “fitspirations” ect can’t motivated.
    There girls are ALREADY fit, muscular, no added one pourcent fat….. It’s
    sucks.

  14. Kenya Thomas says:

    Maddie pretty much was like “f*ck that sh*t” at 29:57 lol Don’t blame her,
    I was right along with her! Great workout! XD

  15. Ryan Duncan says:

    first time I did this, I made the 25 minute mark before stopping, the next
    day I almost couldn’t walk, however after that I easily make it to the end
    every time, I think the next modification may be to do it up to the cool
    down, then repeat the second half again.

  16. blah beckham says:

    this shit have me feeling like ima die

  17. Ariues says:

    soooo is this gonna be for chicks before i get started?

  18. メキシコ人 says:

    How long do I stay on level one?

  19. Dilara M says:

    should i do it everyday?

  20. Simo Zarrouk says:

    biens 

  21. Isabella Honeyborne says:

    Is it everyday for 6 weeks or couple days each week? how many times a week
    for this 6 week abs? Also if you did just the beginners version would it
    still take 6 weeks or more?

  22. eirodgers says:

    Wow, that was really enjoyable. I knew nothin much about Jillian Michaels
    and her brand, but I can believe that’s a really chill, empowering lady
    And yeah, I’m a dude 

  23. Royal Cyzix says:

    This work out works! I’ve done this video for about two months and I lost
    weight and I can notice my six pack!

  24. Andreen Nelson says:

    What foods should I definitely eat and not eat for this to work for me?

  25. allison x says:

    is it normal if my thighs hurt after the workout? or am i doing it wrong?
    :/

Leave a Reply