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Jun
20

How to Cook High Protein Vegetarian Meals

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How To Cook High Protein Vegetarian Meals – This is an inroductory video for awareness on how different nutritional needs can be met for vegetarians. You wil…
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25 comments

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  1. bkershaccount says:

    June 20, 2014 at 9:33 pm (UTC 0)

    you don’t need to think of things in the sense of protein. you need to
    think in terms of amino acids. everything has “protein”. protein is just
    chains of aminos. a banana has around 1-1.5g “protein”, etc. the protein
    you take from eating something like chicken is just digesting the chicken
    to break down the amino strands and then your body rebuilds the aminos to
    the chains you need. you do not need beans to have protein. peas, hemp
    hearts, spirulina, etc. are all very high in “protein”.

  2. Clairbear says:

    June 20, 2014 at 9:34 pm (UTC 0)

    Thank you

  3. Gracey Olaer says:

    June 20, 2014 at 10:00 pm (UTC 0)

    Here it is! Just love preparing your food that would not only fill your
    appetite but preserving the needed nutrients you really expect to have from
    veggies. 

  4. Harman Bath says:

    June 20, 2014 at 10:57 pm (UTC 0)

    heyy are you from vancover

  5. highprotveg says:

    June 20, 2014 at 11:00 pm (UTC 0)

    @ChaChaDave Thanks for the feedback. Much more info on its way.

  6. factorygal21 says:

    June 20, 2014 at 11:33 pm (UTC 0)

    my mom used to say walnuts were brain food, and that’s why they’re shaped
    like a brain:)

  7. liz lizard says:

    June 20, 2014 at 11:44 pm (UTC 0)

    i made this in my own home and this is amazing i love this thank u for the
    vary informative video.

  8. johnotm says:

    June 21, 2014 at 12:44 am (UTC 0)

    kidney beans only have 8g of protein/100g red lentils and chickpeas only 6g
    of protein/100g which is very little protein. nuts are good but i cannot
    think of any meals that i can cook with them

  9. highprotveg says:

    June 21, 2014 at 1:27 am (UTC 0)

    @Melissa241075 Thank you for stopping by – healthy meals are not only easy
    to prepare, easy on our bodies too.

  10. coreymmmwmmwmm says:

    June 21, 2014 at 2:17 am (UTC 0)

    @johnotm fried rice is a good one and lightly toast the nuts in a pan and
    mix them in with your fried rice, wala 🙂

  11. SamFem says:

    June 21, 2014 at 2:50 am (UTC 0)

    Nice helpful tips. Vid was posted over 2 yrs ago, but still relevant. I
    never had “chutney” I love and make a lot of Indian inspired meals also
    like the restaurants. Always avoided the chutney, seeing this vid I see how
    similar it is to pesto and that the ingredients are actually things I like.
    I won’t be so scared of “Chutney” anymore. Giggle.

  12. 11OBlitzO11 says:

    June 21, 2014 at 2:57 am (UTC 0)

    I am confused … the only thing that had any significant amount of protein
    in this … creation, was the yogurt … which you didn’t make. I don’t
    mean to nit-pick here but nothing was actually cooked here either, and
    chutney isn’t really a … meal. So about the only accurate words in the
    title are “How to” … and “Vegetarian”. With that being said, besides the
    miss leading title, … you were great.

  13. MilkyLimbss says:

    June 21, 2014 at 3:19 am (UTC 0)

    thanks for the video! i look forward to the others!

  14. emeraldsunsets says:

    June 21, 2014 at 3:21 am (UTC 0)

    vegetarian and vegan are two different types

  15. Melissa241075 says:

    June 21, 2014 at 4:02 am (UTC 0)

    another great post! i never thought it is that easy to prepare such healthy
    meals. thanks!

  16. maronno666 says:

    June 21, 2014 at 4:10 am (UTC 0)

    brava!

  17. Russel Godfrey D'Souza says:

    June 21, 2014 at 4:32 am (UTC 0)

    loved it 🙂

  18. Thomas Cullen says:

    June 21, 2014 at 5:23 am (UTC 0)

    thank you for this. That mix you made seems like it would be amazing. Going
    to the store now to buy the proper ingredients!

  19. StoveTopHero says:

    June 21, 2014 at 5:46 am (UTC 0)

    Nice job! would you like to participate in our online cooking contest? This
    month the theme is “healthy” so your recipes would be perfect. Have a look,
    thanks Mike stovetophero

  20. coreymmmwmmwmm says:

    June 21, 2014 at 6:42 am (UTC 0)

    @johnotm and also pesto pasta. grind the nuts up and spread them through
    the pasta 🙂

  21. Mike Villanueva says:

    June 21, 2014 at 6:58 am (UTC 0)

    I love being vegetarian 😀

  22. tms266 says:

    June 21, 2014 at 7:20 am (UTC 0)

    thanks!

  23. SATHI KRIS says:

    June 21, 2014 at 8:10 am (UTC 0)

    Wonderfull eye opener to vegetarian , wholesome and whats more , mouth
    watering recipes

  24. Mohsan Rasheed says:

    June 21, 2014 at 8:30 am (UTC 0)

    Nice tips and good cooking …!!

  25. jessicabearville says:

    June 21, 2014 at 8:41 am (UTC 0)

    I thought vegetarians couldn’t eat dairy

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