Question by Sandy: Healthy Foods?
My mom and dad are getting really healthy and trying new things tomorrow we will go shopping what are some tasty healthy foods to try and make. My mom made this delicious salad with mandarin oranges and strawberries and nuts and stuff it was soo good i want to have more stuff like that but I’m confused on what to buy! What do you recommend?
Best answer:
Check out this link and watch the complete video : 10 Superfoods
You are on track to add nuts, fruits and berries to your meals; remember, wholesome foods are organic, high fibers, gluten-free, low-fat, low glycemic index and carry anti-oxidant properties.
Here is also a link to raw healthy eats including smoothies
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