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Nov
23

Discover the Many Powerful Benefits of Turmeric

http://organicindia.mercola.com/herbal-supplements/turmeric.aspx?x_cid=youtube Internationally renowned natural health physician and Mercola.com founder Dr. …
Video Rating: 4 / 5

More tips at: http://drarjan.com & http://facebook.com/drarjankhalsa – Turmeric is a golden-yellow spice originally from India. It is one of my favorite all-…
Video Rating: 4 / 5

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  1. artistpw says:

    I’ve been daily using golden milk using about 1 tablespoon of cooked
    turemic in almond and coconut milk with additions of black pepper, organic
    coconut oil, cinnamon and raw, unpasteurized local honey, crystallized
    ginger with the sugar washed off, cloves, cardamom, and nutmeg, and a bit
    of liquid stevia to taste, and I think it is really helping my skin.
    http://youtu.be/jYCQb2YNGt4

  2. Bahareh Behbahani says:

    Iranians use turmeric a lot 

  3. H Majhail says:

    I would like to clear up one fact that the circumin can indeed be heated
    without losing biological activity… infact it apparently increases
    bioavailability. people should take it with black pepper and a little
    olive/cocunut oil to further increase bio availability. studies also show
    heat apparently prevents the breakdown of the molecule.

  4. KneeFat.com says:

    I started having a glass of Turmeric tea daily. I actually notice a
    difference, it really does seem to work well as a natural anti inflammatory
    which is great because NSAIDs can damage your kidneys with continued use
    and kidney tissue doesn’t grow back, once it’s gone, it’s gone.

  5. Matt Chase says:

    Turmeric is terrific, although every food that comes near electricity tests
    energetically weak, whether you use a refractometer or QRA or BDORT or CRA
    or reflexology or even basic kinesiology, so, it’s important to supercharge
    your foods (affordable supercharged lasers, or foodboosters or QVials, etc.)

    Most of this very good video is about antioxidants. Turmeric is one of so
    many great helpers for the immune system. Keep it easy by keeping it
    simple: Greens, greens, greens, and lots of water, and don’t forget
    air-dried seal salt and NEVER-heated oils

    Dr. Mercola rocks!

  6. Andreano Ng says:
  7. Joyce Jjones says:

    Thank You Dr. Mercola….I use Tumeric in my Smoothies…also
    Cinnamon…along with veggies and some fruit….but very little….I have
    one good meal a day which consists of Turkey and a veggie ….and I am
    doing so much better and Healthier….

  8. adelgado75 says:

    What does that mean?

  9. Joyce Jjones says:

    Thank You Dr. Mercola for all of your good ideas related to our food and
    herb/Vitamin intake…I started using Tumeric about a mth ago as well as
    going almost all veggie…I have notice with the change in eating that I do
    not feel as bloated as I have in the past… I watch your video’s and
    listen to you as much as possible….

  10. charlyneyishow says:

    I’m just wondering if the below information (garnered from the nih site)
    would put Turmeric in the category of a dangerous anti-inflammatory such as
    the ones below which are implicated in an increased risk for heart attack??
    “Taking turmeric along with medications that also slow clotting might
    increase the chances of bruising and bleeding. meds such as aspirin,
    (Plavix), diclofenac (Voltaren, Cataflam, others), ibuprofen, naproxen, etc”

  11. yourstruly4000 says:

    Indians use turmeric everyday (with warm milk,curry,vegetables,stew ) for
    general well-being . Turmeric is very helpful with inflamation,alzheimers
    ,cough&cold, cancer,arthritis,boils,worms,anameia,measles, I buy pure and
    pesticide free turmeric from Indus Organics online at affordable price.

  12. HerrSpieldose says:

    I buy the organic turmeric and it looks kind of orangish? the regular stuff
    looks yellower…

  13. Carus0e says:

    tur·mer·ic noun ˈtər-mə-rik (Medical Dictionary)

  14. Carlos Macho says:

    Ma granpa used for chronic epididmithys, chanca-piedra
    tea+turmeric+cipro+vitamins ginko biloba e times daily….cipro is
    opicional, his doctor give him a recepie… cured in 1month what he was
    trying to cure in 10 years He said turmeric was the main ingridient,
    because he changed this formula alot…turmeric kills both fungus and
    bacteria, and boost energy, as well body defenses…

  15. gmc0351 says:

    The liver acts in phases for cleaning your blood. In phase 1, it washes the
    toxins with enzymes and such, and sort of prepares them for conjugation.
    Phase 2 it binds them to something like glutathione, which disables them.
    Phase 3 it flushes them out through the bowels. Phase 1 can make some
    toxins more “toxic”, which is where a bottleneck can occur between phase 1
    & 2. Slowing down phase 1 can actually help phase 2 catch up, which -can-
    be beneficial, but it’s circumstantial.

  16. Shirley Sesler says:

    I have been on tumeric for about a year. It is really helpful with
    inflammation

  17. Sirhansome says:

    @blasterh6 opipiones para todos, sin exemplo, es pendejada. Deja de
    commentar solo que te ves mal-creado. :{ jmg

  18. Essence says:

    Dr. Mercola you have very soothing timbre of your voice! I love it!! and I
    love using (taking) turmeric for various reasons as well! 🙂 Thank you for
    your great work!

  19. Quazi Siddik says:

    Thanks.

  20. MrandMissConverted says:

    @mercola, In your video on turmeric, you mentioned a hyperlink re your trip
    to India. However, it is not currently available in the ‘description’ of
    that video.

  21. KaleBabe says:

    omg! i love turmeric! and i love this video! doc you are so sexy! organic
    intelligence is sexy! lol

  22. x11115 says:

    thanks Mercola, always enjoy your videos.

  23. BoobTubeBob says:

    Dr. Mercola , you rock ! Finally somebody that speaks from real studied
    knowledge base, the REAL deal .

  24. kastnmagic says:

    @WinWinSituations Preliminary medical research Turmeric is currently being
    investigated for possible benefits in Alzheimer’s disease,[4] cancer,
    arthritis, and other clinical disorders.Turmeric rhizome. In the latter
    half of the 20th century, curcumin was identified as responsible for most
    of the biological effects of turmeric. According to a 2005 article in the
    Wall Street Journal, research activity into curcumin and turmeric is
    increasing, with supplement sales increased 35% from 2004.

  25. James Anderson says:

    Well done !!. Great job on firing the doctor, we need more people with
    courage and common sense like you.

  26. Arjan Khalsa says:

    My apologies. I just posted the ‘FAQ’s on Turmeric’ on my website under
    ‘Health tips’. I hadn’t realized that it didn’t make it back onto the
    website. Let me know if you still need some guidance, but that should
    answer all of you questions. Many blessings

  27. roberta bergoussi Last says:

    why make paste first? can I just use 1 teaspoon of turmeric powder in 1 cup
    of milk? please answer, thanks

  28. BloodSweatnBass says:

    Where can one purchase Tumeric?

  29. Brian Krall says:

    What about the pepper in the turmeric paste

  30. Mike Pomerantz says:

    Whats the reason for making it into a paste first? Why not just heat up
    milk and add turmeric powder to it?

  31. NITNEM PATH GURBANI KIRTAN says:
  32. MsDarknessEmbraced says:

    I love Turmeric, but she is seriously distracting to watch. She looks like
    a douche bag with that turban on her head. Now don’t try to tell me that
    she is a Sikh, or from India or something. It just looks STUPID!

  33. Aleksandra Thomas says:

    you have a very pretty daughter!

  34. Sean Meow says:

    Will it still work if i complete the whole thing and leave it in the fridge
    to let it cool down?

    Or do you drink it right off the boil?

    Can I make a lot of it and put it in a pitcher, so i can pour a glass
    whenever i want? =O

  35. hyylo says:

    this video is shocking. you are trying to promote something good without
    realising that milk has been linked to cancer. do your own research. check
    out the movie called…..Forks Over Knives….. you can watch it on youtube.

    humans are the only creatures that drink milk from another animal. animals
    milk was created for animals that have different DNA to humans. the
    countries with the most milk consumption also the ones with the highest
    cancer.

    also check out the film on youtube called….Got The Facts about Milk….. 

  36. Eric Harper says:

    I mix it with ginger and make porridge with it, 

  37. Mental says:

    Thank you!

  38. Letters from a Psychopath says:

    I’m surprised you didn’t mention coconut milk (almond milk is quite
    unsustainable, soy milk is often GM). It’s also important to make sure the
    turmeric is pure. Thanks for the info on golden milk!!

  39. Dorothy Potter Snyder says:

    Why are you using a liquid measure to measure the turmeric?

  40. Susanita lugano says:

    I LOVE IT

  41. Duende Harrison says:

    I’m wondering why I can’t just add a 1/4 teaspoon of powdered turmeric to a
    smoothie as I’m making it. I’ve had turmeric capsules recommended so I
    can;t see a problem with uncooked turmeric as some one mentioned in a
    previous post.

  42. josette c says:

    Excellent recipe!

  43. Cheryl ann says:

    As an herbalist this is very interesting . I would like to suggest you not
    use metal products to prepare any thing herbal. Metal product deplete the
    natural healing properties of the herbs. Thank you for sharing your video

  44. Katrina Lofgren says:

    Can you put in hemp oil to the golden milk?

  45. Jonathan Brochu says:

    My chiropracter told me about golden milk today and he was saying the exact
    same thing as you. I guess he saw your video too. Thank you for your help,
    my body really needs it right now.

  46. Pascale Desrosier-Hickey says:

    heal your body from Floride with the simple drink if you’re dairy-free
    consider using coconut milk instead all those healthy fats your body will
    be shedding pounds if you have any to shedd at all

  47. Rath Wije says:

    Thanks a lot.

  48. James Thomas says:

    Can Sikhnet post some more Ayurvedic Food Preparations like these? If we
    are really going to witness a major social upgrade, everyone needs this
    information.

  49. dclxvi says:

    The reason turmeric with cow’s milk is suggested by Indian texts is to
    balance Turmeric’s drying and hot nature. Also Turmeric is fat-soluble, so
    having it with non-fat foods (as a tea for instance) will not give you
    results. So just make sure you put the paste in a fat-containing food.

  50. JazzDanca says:

    You should see Turmeric/curcumin paste eat skin cancers!. I bought some
    from anti-aging site in America and thought to use it on my BCC’s and it
    just ate them up. My Doctor was impressed and remarked on how turmeric is
    taking the medical world by storm. I know turmeric has to be heated for
    efficacy and there’s also something about it being heated in oil and
    bioperine to be of most benefit internally. I take turmeric tablets every
    day, but beware, it does have good doses of Bit B6 in it naturally.

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