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Mar
18

Any low calorie (100-150) ideas for any meal?

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Question by JuJu: Any low calorie (100-150) ideas for any meal?
Does anyone have any 100-150 calorie ideas for breakfast, lunch, or dinner?

Best answer:

Answer by Chivalry
For breakfast, you could have two hardboiled eggs, or a small bowl of Cheerios. you could also have a piece of whole wheat toast with some fruit. All of these ideas are under 150 calories, but you should be eating more than that at each meal. Try combining two of them together.

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  1. animalrights03 says:

    March 19, 2014 at 12:28 am (UTC 0)

    instant oatmeal w/ sweetner and little bit of honey (maybe add a piece of fruit), eggs
    lunch have a salad or scrambled egg wrap
    supper lean protein and veggies

  2. Jene' says:

    March 19, 2014 at 12:46 am (UTC 0)

    just google it! i found so much there! here is one of the sites

    http://www.fitnessandfreebies.com/fitness/100cals.html

  3. lillymay555 says:

    March 19, 2014 at 1:14 am (UTC 0)

    breakfast: low calorie cereal with water instead of milk,
    2x weightwatchers yoghurt (100 calories) or 1 weight watchers yoghurt and a handful of cherries or someform of fruit (103 calories)
    weightwatchers, nimble bread *toast* (48 calories) with butter or honey

    lunch: a sandwhich with nimble bread, so 2 x slices is 96 calories with peanut butter (50 calories smeared on 1 slice) or sandwich spread (38 calories) or salad sandwhich.
    yoghurt and fruit.
    lots of vegetables (runner beans you get loads for only 22 calories) with low fat hummous dip, or low fat dressing.

    dinner: vegetable stirfry, (i use gravy as sauce, 22 calories) or you can use tinned tomatoes, with lots of different vegetables and i put quorn chicken in (80 cal for quorn, depending on vegetables it can be 160-200 calories)
    not sure for dinners worth 100-150 calories as it would end up being yoghurts, low cal bread or cereal bars. and i’ve said all that. x
    oh i forgot i often have 2 vegetable fingers with peas (95 for fingers and 60 for 3 heaped tablespoons of peas) 155 calories, does taste bland though.
    or i have a salad, lots of lettuce, bit of beetroot and pickled onions and a couple of olives.

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