My Fat Loss Program — http://www.LeanSecrets.com Twitter– http://www.twitter.com/LeanSecrets Facebook — http://www.facebook.com/LeanSecrets.
Video Rating: 4 / 5
Aug
31
My Fat Loss Program — http://www.LeanSecrets.com Twitter– http://www.twitter.com/LeanSecrets Facebook — http://www.facebook.com/LeanSecrets.
Video Rating: 4 / 5
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24 comments
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LosingDrea says:
August 31, 2014 at 12:51 am (UTC 0)
Love your videos, what you say and all you stand for. Your amazing and I
know if I eat the foods you mention that I am most successful at losing
weight and not starving. I mean not that its good but I don’t drink all the
water I am supposed to and I don;t hardly exercise and eating just these
foods and avoiding the ones you suggest be avoided I LOSE WEIGHT AND FEEL
FANTASTIC! SO keep up the great work, I just shared your video on my
Facebook and I hope the 500+ followers from the Weight-Loss Community here
on Facebook watch and subscribe to you to. Many thanks and keep up the
wonderful work you do, your amazing, and you look amazing!
LilyGaby CriZ says:
August 31, 2014 at 1:40 am (UTC 0)
who drinks diet coke is a DUMBASS! it still SODA! the only different is the
diet word right there
humbecker says:
August 31, 2014 at 2:07 am (UTC 0)
soy does nothing to your hormones, if anything it blocks Estrogen receptors.
come on read a study or something …
it’s 2014 …
Tami TKDGal says:
August 31, 2014 at 2:53 am (UTC 0)
what are your feelings on coffee?
Juliana Sarria says:
August 31, 2014 at 3:45 am (UTC 0)
If whole wheat bread isnt healthy do you not eat bread? Or which do you
recommend I love bread
Ben David says:
August 31, 2014 at 4:39 am (UTC 0)
You and Scooby would make a great couple.
Because you’re both broscientist-y as fuck. No respect.
Pop Kiiss says:
August 31, 2014 at 5:13 am (UTC 0)
OMG I can’t stop eating wheat ! It’s impossible
Healthy Well Fitness says:
August 31, 2014 at 5:33 am (UTC 0)
Blarity Taylor says:
August 31, 2014 at 6:30 am (UTC 0)
Not the crackers! I love my crackers! ;n; <333
Ivan Pochynyuk says:
August 31, 2014 at 7:00 am (UTC 0)
Water is high in fat. >:D
Stacy Smith says:
August 31, 2014 at 7:04 am (UTC 0)
Not much idea about good food or bad food but i believe that you need to
keep exercising if you want to be in shape eating matters but not much if
you are exercising daily.
NStuker says:
August 31, 2014 at 7:39 am (UTC 0)
I just make my own orange juice = 2 fresh oranges.
Is that bad too?
turbofritz2 says:
August 31, 2014 at 7:58 am (UTC 0)
jesus said eat meat… you are from the devil
Andrea Elena says:
August 31, 2014 at 8:35 am (UTC 0)
Cool! I’m from Argentina, we drink “Mate” and “Tereré” which are made with
Yerba Mate…! We drink it on college classes, when we study, everywhere…
It really helps you stay awake
Dina Ibrahim says:
August 31, 2014 at 9:03 am (UTC 0)
Question: can I have one small sandwich a day and still lose weight?
Sid Bloomfield says:
August 31, 2014 at 9:08 am (UTC 0)
Orange juice isn’t a food
Jed Tan says:
August 31, 2014 at 9:52 am (UTC 0)
i drink soy milk once everyday and im skinny to the bone…
Adam Coppa says:
August 31, 2014 at 10:17 am (UTC 0)
how do you make a hormone?
don’t tip her.
Kim Ram says:
August 31, 2014 at 10:46 am (UTC 0)
dammit.. i live off of my blackberry chobani yogurt _… but very
informative
Roger Bovee says:
August 31, 2014 at 10:51 am (UTC 0)
What does the Bible say about health and health foods? “And said, If thou
wilt diligently hearken to the voice of the LORD thy God, and wilt do that
which is right in his sight, and wilt give ear to his commandments, and
keep all his statutes, I will put none of these diseases upon thee, which I
have brought upon the Egyptians: for I am the LORD that healeth thee.”
Exodus 15:26. For a free King James Bible, and information on how YOU can
be saved, HEALED, delivered, and filled with the Holy Spirit, click on my
photo, then the link below right!
Ashley ASHLEYM says:
August 31, 2014 at 11:34 am (UTC 0)
Greek yogurt tastes very chemically though, it doesn’t taste healthy at all
and also greek yogurt is not probiotic which in my opinion is the health
reason for eating yogurt.
I agree with you on a lot of the others.
Maria Popovici says:
August 31, 2014 at 12:29 pm (UTC 0)
Thank you for your informative videos, Brenda! They are so well researched
and informative. The honest approach take is refreshingly welcome. Thank
you for your transparency and for the nutritional alternatives you offer.
Hillary Abreu says:
August 31, 2014 at 12:57 pm (UTC 0)
I eat the Quaker Oats oatmeal every morning and just read the ingredients
and it has Sucralose in it…. 🙁 do you have any recommendations for any
other healthy oatmeal?
Candice Collins says:
August 31, 2014 at 1:15 pm (UTC 0)
Orange Juice is healthy for me, I have low blood sugar, it works fast and
keeps me from reaching severely low levels of sugar which can lead to tons
of health issues including coma, I would not get the sugar fast enough if I
were to just eat it. This is good info if you are not low blood sugar…..
Please keep in mind if you have health issues to ask your doctor what you
should and shouldn’t eat.