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Sep
23

What is the best exercise and diet to lose 33 pounds in 15 weeks?

Question by Savy: What is the best exercise and diet to lose 33 pounds in 15 weeks?
I am 5’2 and 153 pounds.
Before my first child I weighed 100 pounds and after I weighed 137 pounds and was able to shed off the weight to 113 pounds, which was before my second child. Now after my second child I weigh 153 pounds and can’t seem to shed off the pounds. I am wondering what would be the best way that would actually work to lose weight. I tried insanity with healthy eating but I didn’t see any difference and in fact my legs had just looked bigger with muscle. I do not want to look muscular or too toned. Just look like a healthy weight. I miss my body terribly, and my 2nd child is already going to be 4 months old. It took 6 months with my first to lose the 24 pounds, so I know it is definitely possible. If you have any suggestions on what I could do to lose the weight it would be greatly appreciated. I am currently eating healthy and I am also a vegetarian.

Best answer:

Answer by dank
run every day for one hour and dont eat sugars or starches. Starches are like bread pasta and stuff and only eat protien through out the day drink alot of water and take some green tea pills that i guarantee u will make you lose like 50 lbs in two months my friend did this he looked like shit everyday through the program but hey it worked he went from being 230 lbs to 150 lbs in like two months. Insane people i would say but hey u want a crzy diet

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  1. James says:

    i think you should running around the pitch so as to reduce your weight and increase your appetite

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