Healthy Eats And Wellness Living Review | Healthy Eats Recipes Review

Question by Lawrence: what are the easiest,healthiest,delicious snacks?
please give me a recipe that is very easy to make
that is very healthy,very delicious
with cheap ingredients

Best answer:

Answer by James
A carrot.
Cucumber sticks.
Chicken breast.

Those are just three of many. It seems somewhere along the line, you confused happiness with good tasting food. The trick is not to care bout the taste. If you know it’s healthy, and you know you need to eat, you just whoof it down your throat.

A healthy food has a high nutrient:calorie ratio. Foods like whole grains, pasta, oats, are not healthy. The only thing they have going for them is fiber, which you get plenty of from vegetables.
Foods like bacon, sausages etc come with lots of fat, protein and even some B vitamins. That’s what your body needs.

Weight loss:

A Calorie, is not a Calorie, is not a Calorie!

http://www.fourhourworkweek.com/blog/2013/01/22/is-the-4-hour-body-a-scam-tracking-3500-people-to-find-out/
Saturated fat:
http://chriskresser.com/the-diet-heart-myth-cholesterol-and-saturated-fat-are-not-the-enemy

If you read the links provided, and don’t stop reading, and look even further for studies PROVING weight loss, cholesterol increase etc then you will gain all the knowledge you need.

Add your own answer in the comments!