This is an easy recipe that is delicious for those vegans that miss eggs. It can be used in an egg salad sandwich, on toast in the morning for a healthy brea…
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Tittle Eye says:
December 30, 2014 at 1:27 am (UTC 0)
Looks delicious! Thank you for this great recipe. <3
And you're lovely and so sweet! Hugs. :)
Shelah Segal says:
December 30, 2014 at 2:09 am (UTC 0)
Janine, can you tell me where your information about vegans not needing to
be so concerned about salt comes from? This is still a subject that garners
much debate even amongst the current whole food plant based doctors. Is
there an upper limit that you consider to be healthful for vegans? Thanks.
downbntout says:
December 30, 2014 at 3:00 am (UTC 0)
For a science-drived presentation about not worrying abt too much salt, see
George Guthrie’s YT presentation. This talk was given in September 2014.
There are effects from not getting enough salt, and he shows that the AHA’s
recs are too low.
Bluesocks 11 says:
December 30, 2014 at 3:15 am (UTC 0)
Little by little I’m going vegan. My mom has cancer and I been making her
meals where she doesn’t consume those meats! I didn’t think we would get
full with just eating veggies and fruit but boy was I wrong. Can’t forget
about seeds and grains!
Sherismiley says:
December 30, 2014 at 3:36 am (UTC 0)
I made this and it was sooo salty I had to throw it all out. :/ I may
attempt again with half the salt. I do enjoy watching your videos.
Carb .olicious says:
December 30, 2014 at 3:36 am (UTC 0)
you are sooo lovely 🙂 thank you so much for your great videos and ideas.
bless you!
rohan grover says:
December 30, 2014 at 4:33 am (UTC 0)
I think a little greasing of the pan would help it come out more easier
NewEarthWellness says:
December 30, 2014 at 5:10 am (UTC 0)
🙂 thank you.
Alex Carvalho says:
December 30, 2014 at 5:28 am (UTC 0)
Another success! Thanks for sharing it!
Alex Carvalho says:
December 30, 2014 at 6:21 am (UTC 0)
Any more awesome videos soon?
fluttering13 says:
December 30, 2014 at 7:19 am (UTC 0)
Im for sure making this my husband is allergic to soy and we are vegan now
and really miss eggs sometimes
NewEarthWellness says:
December 30, 2014 at 8:16 am (UTC 0)
If you made it Sunday afternoon I think it should be good until maybe
Thursday if you take good care of it. After that I would begin to get
suspicious of it. 🙂
NewEarthWellness says:
December 30, 2014 at 8:34 am (UTC 0)
Yes.
NewEarthWellness says:
December 30, 2014 at 8:38 am (UTC 0)
Until you actually try leaving the free fats out of the diet you really
can’t understand how much better you can feel. I know from experience that
I have more energy AND strength since I gave up the free fats. You are
right that avocadoes, coconuts, almonds and walnuts have fat in them but
the fat is in its natural state with all the other nutrients the body needs
to make a right use of it. It is FREE FATS that we are not using—REFINED
fats are the problem.
NewEarthWellness says:
December 30, 2014 at 8:49 am (UTC 0)
If you check our other recipes you will see what we are talking about. God
never meant for us to suck all the fat from the plants & eat it separate
from the fiber & nutrients that he put in the food. It takes something like
20 ears of corn to make a tablespoon of corn oil—that is a whole lot more
fat than was intended by the Manufacturer. All REFINED fat clogs the
arteries which slows the blood flow. Coconut oil lacks the fiber that was
meant to be with it. Check T Colin Campbell.
BeenMangoed says:
December 30, 2014 at 8:51 am (UTC 0)
Do you think it would be possible to get the same result by blending
sprouted chickpeas with water?
natureasintended says:
December 30, 2014 at 9:20 am (UTC 0)
Check out No Oil, Not Even Olive Oil. Also, facebook.
com/PlantBasedEvidencePaleoDiet?fref=ts
fluttering13 says:
December 30, 2014 at 10:19 am (UTC 0)
Do I cook it in 500 degrees the whole time
NewEarthWellness says:
December 30, 2014 at 10:40 am (UTC 0)
Sounds delicious. I would fold in a big wad of sprouts just before folding
it if it was me.
NewEarthWellness says:
December 30, 2014 at 10:47 am (UTC 0)
Add them to the batter raw.
Al Parra says:
December 30, 2014 at 10:51 am (UTC 0)
Yum
NewEarthWellness says:
December 30, 2014 at 11:43 am (UTC 0)
No, we never use any free fats.
NewEarthWellness says:
December 30, 2014 at 12:40 pm (UTC 0)
I have no idea. If you try it let me know how it turns out.
NewEarthWellness says:
December 30, 2014 at 1:33 pm (UTC 0)
We appreciate your concern. Over a decade ago, we used to believe like you
do. I was sure that my skin would dry out and I would shrivel up like a
prune. However, what I found was that a diet free of refined fats is one of
the best strategies for optimal health. When fat is removed from its
natural sources three unintended consequences emerge: 1. The concentration
of functional dietary calories up to more than 1000%. 2…. (see next
comment for remainder of reply)
Gwenhwyfar Gatti says:
December 30, 2014 at 2:06 pm (UTC 0)
How long could this hold if refrigerated? I would like to make this over
the weekend and use for breakfast throughout the week. Is this feasible or
would it get funky?
Fendy Fonseka says:
December 30, 2014 at 2:11 pm (UTC 0)
Wow. My husband is a great fan of tofu. But i dont like it much. This is a
great way for both of us to enjoy tofu. Gonna try tomorrow.
ernestlcolemanjr says:
December 30, 2014 at 2:58 pm (UTC 0)
Thanks :)
Srividya Suresh says:
December 30, 2014 at 3:00 pm (UTC 0)
I’ll definitely try this recipe! Looks delicious, but I’ll follow your
directions to make the vegan version =).
For the people below, the title does say vegetarian. So there is nothing
wrong with her using dairy products. I have plenty of vegetarian friends
who enjoy eating tofu… even non vegetarian friends.
Sean Phillips says:
December 30, 2014 at 3:02 pm (UTC 0)
what is the point of using tofu instead of egg…but to then go ahead an
use heaps of cheese??
Minesh Chauhan says:
December 30, 2014 at 3:17 pm (UTC 0)
IT CANT BE A OMLETTE WITHOUT EGGS
!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Fendy Fonseka says:
December 30, 2014 at 3:54 pm (UTC 0)
Hi can i keep this mixture in the refrigerator for future use?
Peter Cseszarik says:
December 30, 2014 at 3:58 pm (UTC 0)
Thank you very much I love your videos and precipices!
Women's Fitness, Health, and Nutrition says:
December 30, 2014 at 4:16 pm (UTC 0)
An “omelette” using silken tofu in place of eggs
#tofu #healthyrecipes #vegan #vegetarian #weightloss
bbrian1983 says:
December 30, 2014 at 4:23 pm (UTC 0)
Not an omelette without eggs. It’s a tofu patty folded in half to look like
an omelette. At least call it something else like Morning Star calls it’s
vegetarian food that looks and tastes like chicken nuggets as Chic’n
Nuggets.
Unni Sivadas says:
December 30, 2014 at 5:12 pm (UTC 0)
Thank you.Bhavna.
sandhya nigam says:
December 30, 2014 at 5:56 pm (UTC 0)
kitna bolti ho yaar…:P
Olivia I says:
December 30, 2014 at 6:45 pm (UTC 0)
I was so excited to make this recipe, as I had some tofu and wasn’t sure
how to cook it. Well, I just now made it and it was a complete mess. The
chickpea flour didn’t hold together the mixture. It was mushy … I cooked
it and cooked it, and still same texture. I used almond milk instead of the
regular milk, otherwise all ingredients were the same. What went wrong?
Luvon Hiatus says:
December 30, 2014 at 6:47 pm (UTC 0)
Can I use cooked chickpeas if I don’t have chickpea flour?
Clarity Chola says:
December 30, 2014 at 6:49 pm (UTC 0)
An “omelette” using silken tofu in place of eggs
#tofu #healthyrecipes #vegan #vegetarian #weightloss
Safiyah berry says:
December 30, 2014 at 6:55 pm (UTC 0)
You are sooo nice but you talk too much keep to the recepie thanks!
Ge MIIO says:
December 30, 2014 at 7:01 pm (UTC 0)
Oooh I have to try that. Thank you.
Kathie R. says:
December 30, 2014 at 7:05 pm (UTC 0)
very good idea! thank you for sharing :)
ravvraj says:
December 30, 2014 at 8:00 pm (UTC 0)
milk? Oh GOD! Did you mean cows milk. Whats the point of using Tofu if you
are using cows milk, might as well use paneer
Indira Adhia says:
December 30, 2014 at 8:55 pm (UTC 0)
Seems yummy! Tempted to try now.
paul boon says:
December 30, 2014 at 9:06 pm (UTC 0)
so very sorry i was thinking of tufo i must get more sleep
Hilda Vazquez says:
December 30, 2014 at 9:57 pm (UTC 0)
do you have a written recipe?
nadine lewis says:
December 30, 2014 at 9:58 pm (UTC 0)
can i make the batter and store it for next day if i made too much?
refrigerate or freeze?
ravvraj says:
December 30, 2014 at 10:04 pm (UTC 0)
which tofu is that? Never seen organic one except for morinaga which is
pretty costly costly
peteyinjersey says:
December 30, 2014 at 10:12 pm (UTC 0)
Doesnt milk, cheese, and butter defeat the whole purpose of a non-egg
omelette?
paul boon says:
December 30, 2014 at 10:40 pm (UTC 0)
here in the u k all supermarket tofu contains egg