http://www.ihealthtube.com Pharmacist Sherry Torkos explains what the glycemic index is and how it impacts our diet and weight. *Rate – Comment – Subscribe* …
To view ore videos visit: http://drmcdougall.com David JA Jenkins, MD, DSc, PhD was a recent guest speaker at the McDougall Advanced Study Weekend in Santa R…
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11 comments
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Edgar Hernandez says:
February 2, 2014 at 6:30 pm (UTC 0)
WEEEEEELLL learned something new today , ill be doing more research on this
…thank you …
usaearthling says:
February 2, 2014 at 7:03 pm (UTC 0)
this is excellent info. I will definately search for this book.
Adam Haykal says:
February 2, 2014 at 7:08 pm (UTC 0)
Great man! asset to humanity!
MyJazz66 says:
February 2, 2014 at 7:49 pm (UTC 0)
He keeps sounding like a deflating balloon
Hope he’s ok
Bill Sycalik says:
February 2, 2014 at 8:22 pm (UTC 0)
Even founder of glycemic index says it is only one tool in evaluating diet.
Dr. David Jenkins. – YouTube http://ow.ly/qUKkN
Coastalgirl38 says:
February 2, 2014 at 9:19 pm (UTC 0)
Well, now you know. See. You don’t know everything. That’s what all that
fruit sugar can do. Study up! Even you can learn something!
toowaker37 says:
February 2, 2014 at 10:02 pm (UTC 0)
You just contradicted yourself, you said you lost a lot of weight and then
started growing a fat belly. i’ve never in my life ever seen anyone
accomplish that. You don’t have to eat 100% raw, 50% raw is fine, the
important thing is to get in your whole foods and also make sure you
exercise every single day, go outside and move throughout the day. You
shouldn’t have a belly if you’re exercising and eating right.
toowaker37 says:
February 2, 2014 at 10:36 pm (UTC 0)
Dump the the wheat from your diet. If you’re eating a low fat diet rich in
whole veggies and fruits and with perhaps a cup or two a week of whole nuts
and seeds. You shouldn’t be getting a belly. I find that I get the belly
when I eat fatty foods or if I eat wheat, I don’t eat gluten anymore, and
limit fat intake, I’m skinny as a rail. Have you looked at the 80/10/10
diet….that’s what I follow, impossible to get fat on that diet.
Watch this says:
February 2, 2014 at 10:53 pm (UTC 0)
Again, not a heavy man. It is clear that he practices what he preaches.
With such evidence, this isn’t rocket science, as it were.
Steph K says:
February 2, 2014 at 11:09 pm (UTC 0)
I would absolutely love to be part of Dr.Jenkin’s team and spread the
message of the health benefits of plant based foods <3
John McDougall says:
February 2, 2014 at 11:48 pm (UTC 0)