Be My Friend – www.myspace.com Nutrition by Natalie Super Foods In this video Natalie talks you around the world to learn about some of the most nutrition foods that exist. Some of these were actually discovered in region where the inhabitants have extended life spans dues to these foods in their diet. This video includes low calorie all natural foods that can be used instead of sugar. The foods gone over in this video include Quinoa, Goji Berries, Acai Berries, Wheat Grass, Spirulina, Hemp Protein, Agave Nectar and Stevia. Any of these foods can be purchased at a local health food store. Please visit Natalie’s website at www.nutritionbynatalie.com This video was produced by Psychetruth http www.youtube.com www.livevideo.com ©Copyright 2007 Zoe Sofia. All Rights Reserved. This video maybe displayed in public, copied and redistributed for any strictly non-commercial use in its entire unedited form. Alteration or commercial use is strictly prohibited.
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50150187 says:
July 5, 2011 at 6:54 pm (UTC 0)
honey is great as well
a1bassil says:
July 5, 2011 at 7:01 pm (UTC 0)
lol I thought i heard wrong @ 3:03
choezkevin says:
July 5, 2011 at 7:42 pm (UTC 0)
i think im in love 😮 ..
bobo007xx says:
July 5, 2011 at 8:34 pm (UTC 0)
goji berrys have 25,000 antioxidents? r u sure???u mean 250 antioxidents.cacao raw has 1200 antioxidents,its numba one!
jeremiahrootsr says:
July 5, 2011 at 8:36 pm (UTC 0)
You are so Hot. and thank you for this wonderful info ~
GBYPTL~
littleripper312 says:
July 5, 2011 at 9:24 pm (UTC 0)
shes so pretty
zalxder says:
July 5, 2011 at 9:44 pm (UTC 0)
goji juice is sour and bitter, but the berries themselves are totaly sweet and delicious like candy… i highly recommend goji in berry form!
reptilianskin says:
July 5, 2011 at 9:56 pm (UTC 0)
Acai is a successfully marketed berry. I think it’s a lot more hype than anything else. A food high in antioxidants, protein, and fibre and much cheaper is beans.
Other than that, I pretty much agree with all the other foods she is talking about.
T0ASTYWAG1992 says:
July 5, 2011 at 10:51 pm (UTC 0)
HEMP MOTHER FUCKERS!! MOST VALUABLE PLANT EVERRRR!!!!!!!!!
MrsAcRice says:
July 5, 2011 at 11:21 pm (UTC 0)
You’re so full of useful knowledge and I love your videos, and watching you! 🙂
ElephantsTongue says:
July 5, 2011 at 11:35 pm (UTC 0)
where do we get this stuff
wisesakura says:
July 5, 2011 at 11:58 pm (UTC 0)
thanks. Isn’t Xylitol great too?
armoredforwar says:
July 6, 2011 at 12:20 am (UTC 0)
I’d beat
bbaker6212 says:
July 6, 2011 at 12:40 am (UTC 0)
Acai has almost no vitamin C. It gives you energy because it’s highly caloric with lots of carbs and good fats. It’s great stuff for sure in pure form, but it has almost no taste by itself and is usually sold with lots of some kind of sweetener added.
NegativeNick says:
July 6, 2011 at 12:42 am (UTC 0)
are you concerned that wheat grass has never shown to have any nutrients in it?
BeMyVforever says:
July 6, 2011 at 1:31 am (UTC 0)
Thanks Nat! 🙂 Your vids are sooo helpful!
licialicous says:
July 6, 2011 at 2:30 am (UTC 0)
Mmmm wheat grass. =]
Grosheshealth says:
July 6, 2011 at 2:55 am (UTC 0)
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For anyone challenged to lose weight be a due date, check out our website and send us an email.
we are doing a Weight loss challenge in your area – we are giving a 100 dollars away who has the best before and after photos. Guaranteed.
Bryan & Vivian
CtrlAltDltYou says:
July 6, 2011 at 3:49 am (UTC 0)
how did you miss out cacao?? SUPERbean!!!
mirasol999 says:
July 6, 2011 at 4:32 am (UTC 0)
i think whats lacking is rice bran extract
DaNitheG1rL says:
July 6, 2011 at 5:23 am (UTC 0)
@watershed11 you do know that vitamins and minerals do not have caloric value? Fruit is all sugar, yet some are considered to be super food. You statement is flawed.
nepejecto says:
July 6, 2011 at 5:46 am (UTC 0)
I am a professional sports scientist and have nutrition knowledge. Superfoods are NOT just from tropical regions, acai, quinoa are very rich in nutrients antioxidants and so on, but back in the UK we have foods that are just as rich, blackberries, boysenberries, blueberries, pomegranbates, plums are as high or proven in recent studies even higher that all other tropical crazy expensive fruits… also fresh herbs arround here like peppermint, basil and parsley are packed with goodness.
TripleTripleify says:
July 6, 2011 at 6:29 am (UTC 0)
wish i could eat this healthy! but its friggin expensive! P.S i wouldnt have watched this if it was some dude talking hahaha….thankyou for the vids 🙂 me needs food knowledge…
tnguyen318 says:
July 6, 2011 at 6:34 am (UTC 0)
Cooking is what Chefs do. You go out to eat. There is what we call McDonald’s and Taco Bell. Healthy Vegetarian and Subway For everyday.
Family of 6 every meal.
$200.00 for a weeks Dinner (7 days).
$200.00 for a weeks Breakfast (7days).
$200.00 for a weeks Lunch (7 days).
Add dish-washing = $625.00
Compared to 6 people eating $6.00 Fast Food meal.
3 meals a day = $18.00 x 6 = $108.00
$108 A Day x 7 = $756 dollars a week.
Feeds 6 people without needing to wash dishes and clean up.
bklynnuyork says:
July 6, 2011 at 7:05 am (UTC 0)
YOU NEED TO GO TAKE A SMART PILL BECAUSE YOUR ARE TOO DUMB FIR ME TO TALK TO.
herbdragon says:
July 6, 2011 at 7:16 am (UTC 0)
@mr666c ok mr 666 c… cultist huh. dugs? or just weed.He probably made that kid realize what’s good in life. he he.
GoLd3nSnIp3rS says:
July 6, 2011 at 7:48 am (UTC 0)
are we related?
insideMan1981 says:
July 6, 2011 at 7:48 am (UTC 0)
cannabis contains all amino acids as well ?????? why he dindt say that to pinuthead
Supergirlkit1 says:
July 6, 2011 at 8:03 am (UTC 0)
@rebelryan69 …,Ive lost 60 lbs from listening to what this “con artist” has to say…oh I did it in 7 months too…so your ignorant
mr666c says:
July 6, 2011 at 8:39 am (UTC 0)
FLICK RAHKE SAYS HE SMOKES DRUGS WITH THE MAN IN THIS VIDEO. FLICK RAHKE KNOWN SEX OFFENDER. CULTIST FLICK RAHKE.
will sell drugs to your children. BEWARE FLICK RAHKE
killarmy101 says:
July 6, 2011 at 9:09 am (UTC 0)
dam good video!
CtrlAltDltYou says:
July 6, 2011 at 9:58 am (UTC 0)
anyone know the magnesium content of cacao per weight??
SlipAllCityToy says:
July 6, 2011 at 10:37 am (UTC 0)
@MrSuperfood1
Exactly…
Are you disagreeing on something!?
MrSuperfood1 says:
July 6, 2011 at 11:20 am (UTC 0)
Coffee Cherry, Acai Berry are tops in my opinion where whole food nutrition and anti-oxidant capacity is concerned. My experience has been amazing with nutritional cures!!!
MrSuperfood1 says:
July 6, 2011 at 12:15 pm (UTC 0)
@SlipAllCityToy I think the number is 11. I think in 30 years, 11 people have died as a result of “maybe” ingesting too many nutrients. 210,000 per year die from correctly taking Doctor prescribed Medications to include side-effects. 6 plus million in 30 years vs. 11.
SlipAllCityToy says:
July 6, 2011 at 12:28 pm (UTC 0)
@rebelryan69
Is he selling something?
Nutrition is bad?
Are you one of those 10 people that ever died because of vitamins?
rebelryan69 says:
July 6, 2011 at 12:58 pm (UTC 0)
this guys a fucking con artist..
bookconsumption says:
July 6, 2011 at 1:00 pm (UTC 0)
I love super foods, I eat plants -all kinds- they’re super. I’m vegan I feel frigg’n fantastic and don’t buy this shit. $145.00 for a 100g bag of phytoplankton are you kidding me. How the hell are people getting sucked into this shit? The Wolfe is a scam artist getting rich off ignorance. Don’t buy in to the lie. Get some quality information on nutrition. Check out people that actually know what they are talking about: John Robbins, Colin Campbell, Dr. Mcdougal, Joseph Keon, Dr. Esselstyn, etc.
PuffSmelly says:
July 6, 2011 at 1:04 pm (UTC 0)
my place to hang out is the health food store
tblaxxable says:
July 6, 2011 at 1:34 pm (UTC 0)
I don’t need to eat whale food. I’m human. DW appears to be just another salesman.
zchild2 says:
July 6, 2011 at 2:25 pm (UTC 0)
Sorry, but this guy is a total fraud. Firstly, there is no “number one” compound in traditional Chinese medicine, and if there were, it certainly wouldn’t be Goji, it would likely be Panax ginseng. Secondly, he misspelled the genus (“Lycium”, not “Lyceum”), and the name is based on the region of Lycia, not on his proposed mythology. If you want Lycium berries, buy a small pack, cut one open, germinate the seeds, and grow your own, it’s extremely easy. This is simply uninformed profiteering.
MormonManUtah says:
July 6, 2011 at 2:45 pm (UTC 0)
Unless you live a 100% raw food diet the super food benefits are not nearly as noticeable.
alexjakeholmes15 says:
July 6, 2011 at 3:06 pm (UTC 0)
So where did the phytoplankton get its omega 3 fatty acids from?
MrSuperfood1 says:
July 6, 2011 at 3:20 pm (UTC 0)
51percent raw food is key, and it is so easy. Organic salads are simple and taste great. Where smoothies are concerned, it can get expensive. Water is the key to any drink. Water must be toxin free. There are six Modern Network Marketing Companies that put out Nutrient Dense and Anti-oxidant rich products that blow anything away on the market. XOWii Ultimate scores an 8688 ORAC in 2oz at 50 Calories. $210 of Organic natural food in 2oz to include Superfoods you can’t find in a store.
jjongg1 says:
July 6, 2011 at 3:42 pm (UTC 0)
i first saw this video a year ago and to this day i still think about marine phytoplankton every time i go to the grocery store lol
theoneatyourdoor87 says:
July 6, 2011 at 4:30 pm (UTC 0)
Therefore the energy you get can’t get higher and higher. What he means is people are phosphate deficient therefore they are not at peak energy.
theoneatyourdoor87 says:
July 6, 2011 at 4:47 pm (UTC 0)
The argument you should be making is that he said that the more ATP you eat the higher your energy become and it keeps going and going. As a biochemist student you know that the body is in equilibrium between glycolysis and gluconeogenisys, so when the body has enough ATP glycolysis goes in reverse breaking down ATP building polysaccharides of glucose.
theoneatyourdoor87 says:
July 6, 2011 at 5:39 pm (UTC 0)
I am a biochem student in FL,
So what if the ATP is hydrolyzed in the stomach, by eating the it you are increasing the amount phosphate an nucleoside in your body which the mitochondria can use in the in the creb cycle to put the ATP back together. Plus as you know, the mitochondria makes ATP, does it stay in the mitochondria?
theoneatyourdoor87 says:
July 6, 2011 at 6:34 pm (UTC 0)
I am a biochem student in FL,
So what if the ATP is hydrolyzed in the stomach, by eating the it you are increasing the amount phosphate an nucleoside in your body which the mitochondria can use in the in the creb cycle to put the ATP back together.
Feverdream7777 says:
July 6, 2011 at 6:57 pm (UTC 0)
I’m a Biochem student at the University of Arizona.
I think your comments on phytoplankton providing ATP is nonsense. As far as I know, there are no “ATP” active transporters across the cell membrane to “bring ATP into the cell to use as energy exchange”
Also, ATP would be hydrolyzed when the cells of the phytoplankton hit our digestive system…
Sooo… what in hell are you talking about???