Question by ILoveRain: Quick and easy healthy snacks?
Just hungry for a snack…nothing big..any quick, easy, and healthy snack ideas?
Best answer:
Answer by Pboy A.M.R.
Apple
Give your answer to this question below!
Feb
23
Question by ILoveRain: Quick and easy healthy snacks?
Just hungry for a snack…nothing big..any quick, easy, and healthy snack ideas?
Best answer:
Answer by Pboy A.M.R.
Apple
Give your answer to this question below!
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10 comments
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King Beonidas says:
February 23, 2014 at 9:38 am (UTC 0)
steam up some carrots and broccoli
eat an apple or an orange
sugarlips says:
February 23, 2014 at 10:04 am (UTC 0)
celery sticks or apple slices w/ peanut butter (some people add raisins on top)
Emily Magee says:
February 23, 2014 at 10:37 am (UTC 0)
a bag of baby carrots
yumbert says:
February 23, 2014 at 10:43 am (UTC 0)
for a healthy snack i usually just grab any fruit or veggie.
Hailey says:
February 23, 2014 at 11:35 am (UTC 0)
Depends on what’s in the house- I love celery with organic peanut butter, or if I’ve got time to cook- pan-heated zucchini plogs (I don’t know if plogs is the corrent word… rounds???) with pepper 🙂
aprilrain1228 says:
February 23, 2014 at 11:52 am (UTC 0)
Raw fresh organic fruits or veggies. Maybe some presoaked nuts.
LaDii3 j0k3r says:
February 23, 2014 at 12:28 pm (UTC 0)
Mini carrots with a little bit of fat free ranch… does the trick and it’s good for you
kO_oties says:
February 23, 2014 at 12:55 pm (UTC 0)
Greek yogurt with granola on top
Peanut butter and jelly on whole wheat bread
1 handful of mixed nuts; almonds, pecans, peanuts and raisins
Mixed fruit slices; pineapples, watermelons, cantaloupes, honey dew melons, grapes, strawberries
Khasi Go lean, Cascadian farms organic honey and oatmeal cereal with soy or regular milk
Maple and brown sugar oatmeal
Whole wheat waffles topped with bananas
Toasted bagel with almond butter and banana on top
Carrots, celery, grape tomatoes, broccoli and cauliflower with ranch dressing
Grilled cheese on whole wheat
Sliced apples with almond butter
Vegetaria rice and bean burrito from Taco Bells
I Run With The Wolves, Baby! says:
February 23, 2014 at 1:21 pm (UTC 0)
Fruit
Dried fruit
Nuts
Seeds
Banana
Fruit yoghurt
Veggies
Toast
Popcorn
Yoplait says:
February 23, 2014 at 1:23 pm (UTC 0)
My favorite snack is smoothies! (great grab and go breakfast or post workout snack)
Here is my basic recipe:
-Yoplait Greek Plain yogurt (17 grams of protein and an excellent source of calcium and vitamin D). I like Yoplait Greek because it has both calcium and vitamin D, which not all greek yogurts do)
-Frozen mixed berries, mango, or other favorites of choice
-Small amount of juice for flavor and moisture
Here are some of my other favorites snacks:
-String Cheese and an apple (buy flavorful varieties like Pink Lady, or Honeycrisp)
-6 oz. Yoplait Light with frozen berries (love Yoplait Key Lime Pie and Banana Cream Pie flavors). This is also good with crushed graham crackers in the above flavors!
-Cottage Cheese and whole grain crackers (love 1-2% small curd)
-Celery and Hummus
-Larabars
-Corn Tortilla wrap with veggies and low-fat meat. I put a little salsa and small amount of low-fat cream cheese in mine.
-Trail Mix (whole grain cereal, dried fruit, nuts)
I also like to cut up veggies and use the following dip:
Sun Dried Tomato Dip
8 sun-dried tomato halves, (not oil-packed)
1/4 cup chopped fresh parsley
1 tablespoon chopped fresh chives or 1 teaspoon freeze-dried chives
1 tablespoon olive or vegetable oil
2 teaspoons lemon juice
1 teaspoon red wine vinegar
1/2 teaspoon salt
1/2 teaspoon pepper
1 garlic clove, finely chopped
2 containers Yoplait® Greek plain yogurt
Assorted cut-up fresh vegetables (carrots, zucchini, bell pepper)
Directions
1. Place tomato halves in 1 inch water in 1 1/2-quart saucepan. Heat to boiling; reduce heat to medium. Simmer uncovered about 5 minutes or until water has evaporated.
2. Place tomatoes and remaining ingredients except yogurt in blender or food processor. Cover and blend on medium-high speed until smooth.
3. Place tomato mixture in medium glass or plastic bowl. Stir in yogurt. Cover and refrigerate about 2 hours or until chilled.
Here are some websites that I like for snack ideas: