Question by Hazem H: what are the healthy eating guidelines?
Best answer:
Answer by alperez8
eat a bundle of fruits and veggies. exercise 20-30 minutes a day a few days a week. toss out the junk food.
Know better? Leave your own answer in the comments!
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4 comments
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princess.of.spice says:
June 14, 2012 at 8:40 pm (UTC 0)
work out.
eat well balanced meals
miss a says:
June 14, 2012 at 9:14 pm (UTC 0)
Eat Whit good planing meal everyday! in your meal no
cholesterol more vegetarian.
ariele says:
June 14, 2012 at 9:38 pm (UTC 0)
eat a variety of food in moderation
Erin S says:
June 14, 2012 at 9:57 pm (UTC 0)
The USDA has finally decided a one size fits all food pyramid doesn’t work. You can find out your recommended food intake at http://www.mypyramid.gov/.