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Jan
19

Q&A: Any great books for HEALTHY eating guidelines/recipes?

Question by Nonna: Any great books for HEALTHY eating guidelines/recipes?
Not diet books, just great recipe books for healthy meals, snacks etc? I’d like to be eating healthy lots of veggies, meat, etc (rather than just counting calories like I am now). Any recommendations are appreciated 🙂

Best answer:

Answer by EDDie
I would suggest that you check Culinary Chef at http://www.culinarychef.com for recipes and menus.

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Yes, visit the STOREFRONT click Cooking and recipes or simply click here! great books for healthy eating eats that are healthier

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7 comments

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  1. Hi y´all ! says:

    Dr. Phil has a good book in the style you want.
    I don’t know the title, but you can google it yourself.

  2. JOHN K says:

    Eating in the zone by Barry Sears. It refers to the zone diet, its not a diet, Its a way to change your eating habits and gives you excellent healthy eating methods and recipes.

  3. muntasir b says:

    check w/doc plz

  4. GP says:

    Weight Watchers has a gread cookbook — and NO, you don’t have to be on their diet — Just good recipes!!! Available at any good book stores.

  5. psycho-cook says:

    The American Heart Association cook book is a real winner! I love gourmet foods and eat out a lot and it is full of delicious healthful recipes that balance taste and healthiness. I have tried a few different “healthy” cookbooks and it is by far the most reliable and delicious! Who would of thought? Every time I make a recipe I am continually surprised by how good the food actually is.

    It also has great resources in it about healthy eating and nutrition tables so that you can know what you are getting from what.

  6. raiderking69 says:

    Good I am glad you want to look good and not do insane eating habits. My advice would be to buy the book Dining on o Dime. Not only does it have good basic recipes for the household, it will help you save money, organize and clean your home, and has great homemade gift ideas. Also, don’t eat fast food anymore. I used to eat fastfood 2-3 times a week, I quit and have lost weight and feel better. The bad part is everytime I smell McD’s I want to vomit.

  7. countrygirl723 says:

    A magazine called Light and Tasty. It has tons of tips and recipes that are healthy.

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