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Nov
09

Nutrient Rich Foods: Bell Peppers Help Immune System

Nutrient Rich foods boost your health and metabolism and there is no better, low calorie option than Bell Peppers – yep Bell Peppers. They are rich in Omega …

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  1. Healthy Hot Air says:

    Allotment Cat – awesome! They are so yummy and great hydrating food sources
    as well!

  2. Healthy Hot Air says:

    Don’t forget this is a #produce that is an #immunebooster and helps you
    live more #illness-free . #bellpeppers are tastey and you should add them
    to any #healthy #healthyliving #healthyeating diet. 

  3. Enrique Bennittez says:

    Very helpful hints that I didn’t know thank you

  4. Allotment Cat says:

    I have grown some Bell peppers here in the UK, they are lush :)

  5. Milton Sherman says:

    That’s crazy that heating them up reduces the nutrients left in
    them…anything good isn’t good so I guess I better learn to eat more foods
    raw lol

  6. Shari Kelly says:

    I can’t stand bell peppers – like any of them. Any other veggies or fruits
    high in the similar things by chance?

  7. Monica Hernandez says:

    Funny some like red, some like green – I like only yellow and orange.

  8. Tate Smith says:

    I only like red peppers. But did you know there is no such thing as
    different bell peppers they are all the same?

  9. Healthy Hot Air says:

    You’re passing up some nutrient rich foods in the store – ON TODAY’S
    HEALTHY HOT AIR be amazed by Bell Peppers!

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