1 odd trick to lose fat: sixpackshortcuts.com Hey y’all, I’m Mike Chang and in today’s episode, I’m going to show you how to make your meals delicious. Having better tasting meals will give you an extra incentive to stick to your diet. And in return, helping you burn off that stubborn belly fat. Video breakdown: My one trick to make healthy foods taste better is by adding virgin coconut oil to my meals. The coconut oil adds a rich sweet flavor and prevents the foods from being dry. I know you’re probably thinking, “Man, isn’t oil full of fat”. True, but unlike most fats, the coconut oil contains a type of fat that is very easy for the body to break down. With this fast breakdown process, your body will be able to use the fat as a quick source of energy. With the fat being used up so quickly, it would never be stored into the body as fat. Try it out for yourself, I know you will love the flavor and love the fat loss. And if you want to get ripped six-pack abs, check out this video now. sixpackshortcuts.com In that video I’ll show you the most common mistakes normal guys make that prevent them from losing stubborn belly fat. And I show you what you can do instead to build the six-pack abs that women love. Check out this video now: sixpackshortcuts.com Train hard, Mike PS Share this link on Facebook with your friends: youtu.be
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23 comments
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arnoldhmnkemp says:
November 24, 2012 at 2:34 pm (UTC 0)
i have been following this workout video for five weeks only and already now you can tell there is better fitness!
arnoldhmnkemp says:
November 24, 2012 at 3:01 pm (UTC 0)
hey! thank you SO lots for your youtube videos. here it is hard to find fitness vids for not money! 🙂
Swifter -CA says:
November 24, 2012 at 3:54 pm (UTC 0)
what if your allergic to coconut -_-
epicandamazin says:
November 24, 2012 at 4:30 pm (UTC 0)
ASIAN -_-
linda yang says:
November 24, 2012 at 5:25 pm (UTC 0)
can you come cook in my kitchen lol
jaketd20 says:
November 24, 2012 at 6:23 pm (UTC 0)
I understand that. But I’m talking about SATURATED fat here. Also I’m not talking about getting fat or losing weight. I’m merely saying that saturated fat is just baaaad for you.
ROBERTSINNEWYORK says:
November 24, 2012 at 6:44 pm (UTC 0)
Nice comeback- you win!
shushuwu says:
November 24, 2012 at 7:18 pm (UTC 0)
You’re a pathetic excuse for a skid mark.
xxkyky says:
November 24, 2012 at 7:47 pm (UTC 0)
Hey mike do you have a video on the supplements to take or what you take?
ROBERTSINNEWYORK says:
November 24, 2012 at 7:57 pm (UTC 0)
In your case, ill just fuck you in the ass!
shushuwu says:
November 24, 2012 at 8:05 pm (UTC 0)
So you like to kick around women! & that makes you what kind of man! A jealous pussy with no proof of even a pathetic body.
ROBERTSINNEWYORK says:
November 24, 2012 at 8:23 pm (UTC 0)
I can kick anyone’s ass. Bend over and ill show you how!
MrKingz435 says:
November 24, 2012 at 8:58 pm (UTC 0)
@jaketd20 he works out alot so it cuts down
jaketd20 says:
November 24, 2012 at 9:50 pm (UTC 0)
Hey Mike. I just bought exactly the same coconut oil that you’re showing in this video. 1 tablespoon=14g=130 cal. cal from fat is also 130. So far I don’t have a problem. However!!! Saturated fat is 13!!! That means 13 out of 14 grams of fat is saturated. How the heck is this good for you? :(((((
shushuwu says:
November 24, 2012 at 10:35 pm (UTC 0)
Hey Mike, I follow so many of your ideas and I constantly come back to your videos for inspiration. I , however do have an addiction to Vietnamese food and eat large amounts of it from Pho to Chao Tom. I maintain how I want to look, so am very happy. Is there something inherently good about Viet cooking. Ps am Puerto Rican so grew up with & LOVE me some Coconut everything, including the oil.
shushuwu says:
November 24, 2012 at 11:33 pm (UTC 0)
Prove IT, upload a video or pictures, or you are lying!
sneakonproductionz says:
November 24, 2012 at 11:54 pm (UTC 0)
hey man, really digging the vids, but, with coconut oil how do you reconcile calories in calories out yknow? are u assuming a person does a lot of cardio or weights every day?
PureLOVEforhashem says:
November 25, 2012 at 12:30 am (UTC 0)
lol that cracked me up
thabaddestbiatchh says:
November 25, 2012 at 1:10 am (UTC 0)
can you eat it instead of butter? i mean on like a sandwich? haha
Karmen Margan says:
November 25, 2012 at 1:38 am (UTC 0)
Surprisingly Healthy Fast Food, Check it out! clnk.m e/1yIHA
curtis biesterfeldt says:
November 25, 2012 at 1:39 am (UTC 0)
So I can’t find it anywhere. I looked in Walgreens, Walmart, Whole foods, and 2 or 3 Schnucks.
Jenae Wiley says:
November 25, 2012 at 2:10 am (UTC 0)
Great web site
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thinkhard34 says:
November 25, 2012 at 2:52 am (UTC 0)
arguing with you is like competing in the special Olympics, its just retarded. So I’ll just end on this. YES STEROIDS ARE ILLEGAL. and it would crush his reputation but some people, (including this guy) consider the risk worth the reward. Believe it or not, people do things that are illegal and are fake a lifestyle to sell things, or impress people. Believe it or not.