How to get rid of Love Handles and if exercises like oblique twisting, crunches and side bends are effective for losing love handles. Now what exactly are lo…
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How to Get Rid of Love Handles
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Logan Schellenberg says:
August 5, 2014 at 9:37 am (UTC 0)
May you tell me your diet plan?
edjrmorgan says:
August 5, 2014 at 9:45 am (UTC 0)
Good info, you make it sound easy, I always thought love handles you were
stuck with , will try…
Raghav Pande says:
August 5, 2014 at 10:38 am (UTC 0)
How to Get Rid of Love Handles
SG says:
August 5, 2014 at 11:05 am (UTC 0)
Make a lot sense nice info thanks
Robert T says:
August 5, 2014 at 11:19 am (UTC 0)
Nice video, you look awesome ! What is the music at the end please?
IAMRlCARDO says:
August 5, 2014 at 11:23 am (UTC 0)
It’s not fair. Friends of mine eat pizza, chips, candy, cookies, cake,
chocolate and shit all day long and they got no love handles… they don’t
even work out :-/
Air Bag says:
August 5, 2014 at 11:28 am (UTC 0)
EXACTLY, what I was looking for, we have similar body type from your
previous with the love handle body fat build up. I will follow your
technique thanks!!
SolidTube911 says:
August 5, 2014 at 12:14 pm (UTC 0)
what a nasty accent
Edward Alvarez says:
August 5, 2014 at 12:24 pm (UTC 0)
Very helpful
Karanpal Bhatia says:
August 5, 2014 at 12:27 pm (UTC 0)
How many calories one should burn in a day?
ayush taneja says:
August 5, 2014 at 12:41 pm (UTC 0)
Nice video raghav….. Great work you doing here. Really informative.
Please make a video on developing chest especially the upper pecs at home..
Will be helpful to many people working out at home….
Dan Mantena says:
August 5, 2014 at 1:14 pm (UTC 0)
great video!
AKASH ARYA says:
August 5, 2014 at 1:39 pm (UTC 0)
great!
Tal Kashvin says:
August 5, 2014 at 2:09 pm (UTC 0)
i have some question on what to do with my plan… if you can add me on
Skype tal.kashvin2 is my account
Nikhil Sharma says:
August 5, 2014 at 2:20 pm (UTC 0)
plz give me a nice 100% veg diet chart plzzzzzzzzz
for fat loss
GroomUPsexual says:
August 5, 2014 at 3:08 pm (UTC 0)
Hey, you spoke about healthy food but can you explain what kind of diet? Im
just like you when it comes to fat accumulation but I need to reduce my
waist
Syamim Sirajudin says:
August 5, 2014 at 3:55 pm (UTC 0)
Hey what’s your email? would be good if i could email you personally :)
XxLovelyxX Rocks says:
August 5, 2014 at 4:40 pm (UTC 0)
I’m with you on that cause when I ate healthy and lite running my body was
getting a nice shape so eating healthy goes a long way…
Akash C says:
August 5, 2014 at 5:29 pm (UTC 0)
Okay! I disagree 200%. You should be doing weight twists because that will
not just strengthen your obliques but also help burn fat around it. I would
definitely not recommend anyone doing side crunches/ bends
ronak gune says:
August 5, 2014 at 5:48 pm (UTC 0)
keep the the cellphone in your pocket
sunny kaki says:
August 5, 2014 at 6:34 pm (UTC 0)
Hi Raghav,
thanks for making the videos. I had a spinal cord surgery ..could you
suggest some exercises for reducing belly fat.. i’m over weight. thank you
in advance :)
adame1993 says:
August 5, 2014 at 7:20 pm (UTC 0)
I keep a clean diet with a low body fat percentage and still have them, how
I difference between love handles and flaccid skin?
STRIPED DRONE says:
August 5, 2014 at 8:03 pm (UTC 0)
Hey what about bike riding? Is that effective? Or even jump roping. Would
that work?
tushar chauhan says:
August 5, 2014 at 8:21 pm (UTC 0)
i don’t want to draw flaws but u told exercise like running ,jogging,and
other cardio exercise ,,they just reduce ur belly fat but their effect on
love handle is not upto that level as it is on belly..so apart from these
cardio exercise tell some specific exercise which we people don’t
know…den i’ll be very grateful to you..
stevanus w says:
August 5, 2014 at 8:39 pm (UTC 0)
good info as always ^^
Rebecca Huihui says:
August 5, 2014 at 9:06 pm (UTC 0)
Her sister’s are disgusting. Incredibly jealous one of them didn’t even
crack a smile so not happy for her. Her sisters are haters!
themadjadder says:
August 5, 2014 at 9:51 pm (UTC 0)
this would be a great love story
sassy54546 says:
August 5, 2014 at 10:15 pm (UTC 0)
she is too kind and loving to be raised in such a shitty family. thank god
she moved out and is doing something with her life. she looks amazing!!
Lee Delos Santos says:
August 5, 2014 at 10:46 pm (UTC 0)
She look like Taylor Swift. She looks really pretty!
Hikage Miku says:
August 5, 2014 at 11:03 pm (UTC 0)
Ashley’s mom is a bitch. Lethe more of this ep I see, the more I want to
slap her on the face with a 20 lb kettleball. But then I realize that would
be kettleball abuse
ivenstorm says:
August 5, 2014 at 11:08 pm (UTC 0)
As great as that show may be, I’m more concerned for her keeping the weight
off. Shows like this don’t really follow up and make sure they keep the
weight off, its the one problem I had with The Biggest Loser
Jade Wilson says:
August 5, 2014 at 11:51 pm (UTC 0)
Her one sister does not look happy for her at all!! Lol
joey delgado says:
August 6, 2014 at 12:08 am (UTC 0)
She is stunning! This goes to show their’s beauty inside everyone just
gotta pursue it, remarkable job Ashley!!
Allyshia Marie says:
August 6, 2014 at 12:51 am (UTC 0)
Her mother is so toxic for her. I am so glad she was able to live with a
friend instead <3
Ailson Marozwa says:
August 6, 2014 at 1:19 am (UTC 0)
Well done!!!one of the sis the one with blond hair didn’t even smile
selfish little brat !!!! Nw she is a trainer I’m so proud of u !!!!!!
turbocat1984 says:
August 6, 2014 at 2:02 am (UTC 0)
Once a whiny victim, always a whiny victim. Bet she puts it all back on.
Gabby Bradley says:
August 6, 2014 at 2:35 am (UTC 0)
I ship them. So hard.
Schoki-chan says:
August 6, 2014 at 2:42 am (UTC 0)
I hate those damn “badassbutton” comments… is this spam or something?
minddisturb says:
August 6, 2014 at 2:51 am (UTC 0)
her sister looks not happy.. that shit. GO ASHLEY…
BaronessStrange says:
August 6, 2014 at 3:39 am (UTC 0)
JFC… that family. Bunch of unsupportive assholes.
Rebecca Huihui says:
August 6, 2014 at 3:50 am (UTC 0)
Keep up the good work and let em hate on!
Flora Posteschild says:
August 6, 2014 at 4:18 am (UTC 0)
Yeah! Suck it, Buffy-faced bitch sister. You’re no longer “the pretty one”.
And you too, “law of God” mother, and your Judeo-Christian holidays. Your
daughter succeeded without much help from you.
Ashlynn Miley says:
August 6, 2014 at 4:32 am (UTC 0)
When she did her phase 1 weigh in and when he revealed she weighed 255
pounds and her family was smiling it honestly pissed me off
Frebyrd1973 says:
August 6, 2014 at 5:26 am (UTC 0)
Oh my God. She has to have the absolute worst family on the planet. God I
wanted to punch the Mom in the mouth. Her Mom seemed happiest when Ashley
wasn’t doing very well. What horrible people they all are. Self centered,
mean spirited, and its obvious they really don’t care about Ashley at all.
I hope that Ashley learns that the people who love us and support us the
most don’t necessarily have to be our flesh and blood family. We can make
our family of whoever we want them to be and we have the power to choose to
be with the people who will support us and lift us up.
Melissa Grindon says:
August 6, 2014 at 6:25 am (UTC 0)
I think he fell in love with her when he seen her at the end :)
Shawna Sprouse says:
August 6, 2014 at 7:01 am (UTC 0)
wow that mother is HORRIBLE!
zekopazeko says:
August 6, 2014 at 7:39 am (UTC 0)
wow, hats off … she’s got the prettiest smile .. and she’s so beautiful
🙂
MsKeepdistance says:
August 6, 2014 at 8:27 am (UTC 0)
Min 37:34 – now i really hate the mother. How can she be happiest, when her
daughter can´t catch her goals…
Rach Cahill says:
August 6, 2014 at 9:20 am (UTC 0)
She needs to stop crying and get the fuck away from that family. If someone
is continually causing you pain and not being supportive,don’t try to make
sense of it, just MAKE YOUR EXIT. Better will come your way.
Ahmed Rezaei says:
August 6, 2014 at 10:00 am (UTC 0)
But she’s still fat