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May
27

healthy eating?

Question by London: healthy eating?
hi im getting married in september and need and want to loose a bit of weight the problem is i eat all the wrong foods i think its becouse i dont realy know of any nice tasting healthy foods i tend to eat the same old thing and get board of it e.g grilled bacon boild, poched eggs brown bread 1 or 2 a week potatos beans i just need some ideas can anyone help thanks

Best answer:

Answer by joy_angels
Why you don’t read this article about Mediterranean diet. This is very healthy eating lifestyle, which can help you to leave healthier and to lose weight (if you would like)
www best-fat-burn-strategies com/Mediterranean_diet.htm

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