«

»

Jan
25

Health Benefits of Yogurt I What The Heck Are You Eating I Everyday Health

by

Americans eat over a million cups of yogurt a year. So why are we so obsessed with it? In this episode of What The Heck Are You Eating, created and hosted by…
Video Rating: 4 / 5

In this week’s What The Heck Are You Eating, created and hosted by Joy Bauer, we look at one of the most common and basic of foods: the egg. We learn all abo…
Video Rating: 4 / 5

Related eBooks

Tags: , , , , ,

50 comments

No ping yet

  1. yarrh says:

    January 25, 2014 at 11:45 pm (UTC 0)

    300+ million americans and only 1 million cups per YEAR?

  2. grandtheftvirginity1 says:

    January 26, 2014 at 12:21 am (UTC 0)

    When she equated eating fat to gaining weight over caloric intake, she lost
    my credibility. 

  3. JCSgIobal says:

    January 26, 2014 at 1:04 am (UTC 0)

    Trust in the Lord JESUS CHRIST with all your heart and lean not on your own
    understanding. Trust JESUS CHRIST, make Him the Lord of your life !

  4. Paad Dilam says:

    January 26, 2014 at 2:01 am (UTC 0)

    Hi there, have you tried “BELLYfatTACK” yet? Simply search on Google and
    you will spot ｂｅｌｌｙｆａｔｔａｃｋ.ｃｏｍ On there you will discover a valuable free
    video by an established qualified dietitian revealing the right way to lose
    weight. This made it possible for Andre to lose his abdominal fat. I will
    probably give it a shot. It might help you out as well…

  5. Sumon Kumar says:

    January 26, 2014 at 2:57 am (UTC 0)

    Hey, have you tried “BELLYfatTACK”? Just google it and you are going to
    spot ｂｅｌｌｙｆａｔｔａｃｋ.ｃｏｍ There you can get an important free video
    presentation by an experienced physician revealing the right way to
    eliminate weight. This helped Madellane to reduce her stomach fat. Why not
    give it a shot. Hopefully it will help you as well.

  6. min mo says:

    January 26, 2014 at 3:13 am (UTC 0)

    They should make yogurt candy so kids don’t get fat before they turn into
    adults

  7. Ameliatheawesome1 says:

    January 26, 2014 at 3:37 am (UTC 0)

    I totally agree with you. Portion control is key (don’t eat a large
    container in one day). 🙂

  8. seygra20 . says:

    January 26, 2014 at 4:02 am (UTC 0)

    Full fat yoghurt is more fulling that fat free yoghurt.

  9. Poodleinacan says:

    January 26, 2014 at 4:05 am (UTC 0)

    Greek yogourt… So good. … Screw gelatin!, I want my yogourt to hold
    itself without the help of gelatin.

  10. Lou Ann Donovan says:

    January 26, 2014 at 4:19 am (UTC 0)

    Americans eat over a million cups of yogurt a year. So why are we so
    obsessed with it? Health Benefits of Yogurt I What The Heck Are You Eating
    I Everyday Health

  11. Александра Шкодрова says:

    January 26, 2014 at 4:26 am (UTC 0)

    Hm, why is Lactobacillus bulgaricus not mentioned in neither the video or
    the discussions about the origin of yoghurt in the comments section? I
    can’t help but feel we’re all underestimating its importance.

  12. ShortyOh5 says:

    January 26, 2014 at 5:05 am (UTC 0)

    You forgot that yogurt is especially healthy for ladies! 😉

  13. TheJackal1887 says:

    January 26, 2014 at 5:44 am (UTC 0)

    Yah but it’s bad for you if you get a lot colds a lot eliminate dairy
    during flew season

  14. jade9154 says:

    January 26, 2014 at 6:28 am (UTC 0)

    Love natural yogurt/Greek yogurt

  15. Влад Мацнев says:

    January 26, 2014 at 7:16 am (UTC 0)

    Absolutely agree.

  16. prd2bevgy says:

    January 26, 2014 at 7:28 am (UTC 0)

    Only dairy-free, vegan yogurt for me with coconut milk, almond milk, etc.

  17. Sally Beckins says:

    January 26, 2014 at 7:54 am (UTC 0)

    is frozen yogurt good for you? there are a lot of low-fat/no-fat/low
    calorie branches to choose from, so i suppose…

  18. TheeDebator says:

    January 26, 2014 at 8:01 am (UTC 0)

    yogurt is a turkish word and comes from turkey

  19. admyank says:

    January 26, 2014 at 8:51 am (UTC 0)

    Your Non-Fat and Low-Fat yogurt has more sugar and “Unknown” carbs in it,
    causing your cholesterol to skyrocket.

  20. jon2russell says:

    January 26, 2014 at 9:05 am (UTC 0)

    ill stick with my less then 10g of sugar yogurt

  21. cyclamind says:

    January 26, 2014 at 9:12 am (UTC 0)

    yeah right it s like she said don’t eat greek yogurt because of the fat
    which is like ice cream??? she didn’t even mention that without the fat the
    absorption of the good nutrients is less.

  22. bluemonkeysLovered says:

    January 26, 2014 at 10:10 am (UTC 0)

    If you want a healthy yoghurt, get a Alpro Soy yoghurt as animal products
    will never be healthy for human body.. hallooo!

  23. jeremy johnson says:

    January 26, 2014 at 10:13 am (UTC 0)

    Eff Greek yogurt!

  24. curiouszaru says:

    January 26, 2014 at 10:24 am (UTC 0)

    I love full fat regular yogurt! But I am not big fan of low-fat yogurt.
    Because they doesn’t taste good compare to regular one… I love yogurt
    because they taste good and good for health. So I choose regular, not
    low-fat yogurt.

  25. TheElfatio98 says:

    January 26, 2014 at 11:11 am (UTC 0)

    Hi please do coca cola episode if possible i drink it alot and i want to
    see what happens keep it up.

  26. John Bostwick says:

    January 26, 2014 at 12:01 pm (UTC 0)

    If you want to lose fat – and fast
    You need to balance your hormones first
    Search google for: *Belly Fat Blaze*
    It is a website that explain how to do it

  27. arica prasai says:

    January 26, 2014 at 12:13 pm (UTC 0)

    To regular people who want to burn fat some day, Copy And Paste into Google
    Fat Blast Factor so you can get started

  28. lakshmi priya says:

    January 26, 2014 at 12:56 pm (UTC 0)

    Awesome video!

    I have almost ruined myself by dieting in order to reduce weight and my
    family was very worried, because i use to gain and loose weight abruptly.

    Luckily, I started using this “How To Eat” mobile app by lokesh which made
    me eat the right foods and in right way and using a game like points
    etc.and made it funny!

    now, i have reduce weight in a clean way

  29. Bhusan Bhele says:

    January 26, 2014 at 1:38 pm (UTC 0)

    Hey, have you heard of “BellyFATtack”? Just google for it and you are going
    to spot ｂｅｌｌｙｆａｔｔａｃｋ.ｃｏｍ On there you will find an important free video
    presentation by a recognised qualified health practitioner revealing the
    best way to eliminate fat. It made it possible for Andrew to eliminate his
    tummy fat. Why not give it a shot. Hopefully it helps you too.

  30. Daniel Huertas says:

    January 26, 2014 at 1:46 pm (UTC 0)

    lots of cholesterol, trans and saturated fats for everybody!!!! … NOT.
    #GoVegan

  31. Patrick Seredy says:

    January 26, 2014 at 2:35 pm (UTC 0)

    At 0:20 that egg looks photoshopped

  32. nuts4knits says:

    January 26, 2014 at 2:57 pm (UTC 0)

    These videos are fun and educational for kids and parents. I’m blessed to
    be able to buy eggs from a friend for a bargain $2 per dozen. We even know
    a few of the names of the chickens who give us our eggs (though these
    chickens do mysteriously disappear from time to time). I wish everyone
    could buy their eggs locally.

  33. Son Goku says:

    January 26, 2014 at 3:18 pm (UTC 0)

    I eat like 3 to 5 a day? is that bad? :3

  34. Omar Ahmed Rifayet says:

    January 26, 2014 at 3:47 pm (UTC 0)

    Hi there, have you tried Bellyfattack yet? Just google it. There you can
    get a beneficial free video by a well established doctor teaching on how
    you can reduce weight. This made it easier for Lisa to lose her abdominal
    fat. Just give it a try. It might help you too…

  35. pesphone says:

    January 26, 2014 at 4:32 pm (UTC 0)

    boiled it’s easy but friend it’s messy you have to crack the egg and let a
    little hole to get the white part out and tilt the yolk into each shell
    until you only have the yolk left. if that makes sense. google can help
    more than i can lol

  36. iSnoreee says:

    January 26, 2014 at 4:33 pm (UTC 0)

    I bet she likes eggs alot.

  37. berviify says:

    January 26, 2014 at 5:11 pm (UTC 0)

    Super interesting

  38. Iammenot youhi says:

    January 26, 2014 at 5:11 pm (UTC 0)

    so averaged to 173 egg per person. What percentage would get salmonella
    from raw eggs. and what percentage of that percentage get salmonella from
    the raw eggs because they ate a bad egg that was raw (i guess meaning
    cracked, out of date etc). I’d like to know because i go through 24 eggs a
    week roughly, and half i have in my milkshakes!.

  39. zEricFaux says:

    January 26, 2014 at 5:42 pm (UTC 0)

    I LOVE Eggs!

  40. nishantichandra says:

    January 26, 2014 at 5:57 pm (UTC 0)

    Hy some dam helpful info which stupid me spent nearly 30min finding den you
    tubed n found u what I wz lukin fr…. Wz wondering I have a banana an egg
    white a breakfast yogurt with water itz lyk a shake tastes great cnt taste
    raw egg at all is it ny good fr me. …it gives me energy n helps me do my
    30min run

  41. MyVeganWeightLoss says:

    January 26, 2014 at 6:23 pm (UTC 0)

    I think somebody “forgot” to mention that the “American Hearth Association”
    doesn’t recommend to eat not even an egg a day because of the association
    between dietary cholesterol and hearth disease. She also “forgot” that eggs
    are not the best source of Lutein and Zeaxanthin, they don’t even make it
    to the top 100..For example 1.6 grams( 0.05 ounces) of Raw Spinach contain
    same amount of Lutein and Zeaxanthin as 1 large egg, that’s 1/6 of a single
    spinach leaf!

  42. CurlyTrini87 says:

    January 26, 2014 at 6:33 pm (UTC 0)

    This explain my egg debate. I am working on losing weight, and I keep
    hearing that eggs whites are better then a whole eggs. Thanks Joy for
    explain this!

  43. jayramas says:

    January 26, 2014 at 6:40 pm (UTC 0)

    Once it has been swallowed, egg or meat requires digestive juices high in
    hydrochloric acid to break it down. Stomachs of humans produce less than
    one twentieth of the acid produced by carnivores. The intestinal tracts of
    meat eaters and vegetarians also differ. Meat is dead flesh, and flesh
    starts to putrefy almost instantly upon death. When flesh is consumed, this
    putrefaction poisons the body. That’s why carnivores eliminate their meals
    quickly – digestive tracts 3 times length of bodies.

  44. yua nita says:

    January 26, 2014 at 7:37 pm (UTC 0)

    They laughed when I told them I would lose fat with Lean Body Blaster, but
    then I showed them the results. Go google Lean Body Blaster to see their
    reaction. (You should see their shock!)

  45. Twana Jamal says:

    January 26, 2014 at 7:59 pm (UTC 0)

    But I’m still confused. What is the different between free range and none
    free range?Basically is there different?

  46. indranil bhattacharjee says:

    January 26, 2014 at 8:11 pm (UTC 0)

    avoid egg white dear..as it contains avidin ..it interferes with biotin
    absorption..

  47. Petrik Saks says:

    January 26, 2014 at 8:50 pm (UTC 0)

    haha i didnt:D

  48. lordfredfine says:

    January 26, 2014 at 9:00 pm (UTC 0)

    Why does the egg she holds in her hand looks so weird?? =)

  49. TheCuteakshara says:

    January 26, 2014 at 9:53 pm (UTC 0)

    i eat my gf’s eggs

  50. Hinno Drenth says:

    January 26, 2014 at 10:25 pm (UTC 0)

    This program is just one big troll Imho.

Leave a Reply