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Apr
23

Guide to Eating Well – Good carbs, bad carbs? – Dr Andrew Weil’s

http://www.dietadiet.net/en/010-dr-andrew-weil-to-eating-well.html Dr. Andrew Weil’s Guide to Eating Well Good carbs, bad carbs? Low fat, no fat? Is protein the solution or the problem? After…

Visit: http://www.uctv.tv/) Learn the right balance of foods to maximize your health and energy level through an anti-inflammatory eating plan. Vicky Newman, MS, RD, will provide practical…
Video Rating: 4 / 5

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27 comments

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  1. Enihcam Productions says:

    Whatever he is eating he is eating well. If he is following what he
    preaches, I would not recommend it because one look tell you he is
    overweight, probably in the obese range. Can’t be healthy being so fat.

  2. Joseph Bellantuono says:

    Lasagna 🙂

  3. Angela J says:

    If a person who gives me a nutritional advice looks puffy and sallow and
    overweight, should I take her advice on aging and longevity? Even with so
    much makeup? No thanks…
    She can continue with her breastfeeding on cow’s tits and eat slimy maggot
    food i.e. fish carcases and other animal carcasses. How is chewing on
    carcasses, vulture and maggot food good for us? Seriously?

  4. Jonathan Thompson says:

    eat foods that increase metabolic rate, detox every day, black pepper,
    water, herbs, greens, berries, dark chocolate, chi/jing/relax energy.
    juice daily for the blood, eat foods that reduce inflammation. 

  5. Peter Piper says:

    At the beginning of the video (at 3:53) under “ISSUES” there is a
    misspelling of telomeres. It appears misspelled again at the end of the
    video.

  6. Daniel Huertas says:

    lower intake of processed meats?? why not.. NON- intake of processed
    meats!?? it’s like saying… low intake of Cigarettes and Coca Cola… and
    balance it out with a plant based diet? LOL. 

  7. Daniel Huertas says:

    keep contradicting herself… ?? limit your consumption in saturated fats
    (animal foods mostly).. but then eat more fish (mercury and other heavy
    metals) and poultry (animal protein, cholesterol, saturated fats and trans
    fats)… drink more milk (casein, saturated fats, trans fats and
    cholesterol) and yogurt.. (low fat = aspartame or nutritional washed out
    for the pasteurization process) … why not remembering more and more and
    more and more to eat WHOLE FOODS FROM PLANTS??? omg.. if a MS and RD thinks
    this way,, we are doomed! #GoVegan #WholeFoodsPlantBasedDiet 

  8. Regina Rae says:

    This has been a great talk. I have sent (emailed) the link to several of my
    health conscious (smart) friends. Thank you UCTV and dear teacher. 

  9. ch0ke100 says:

    Sorry but I can not take a person serious that pushes whole grains. She
    talkes about inflammatory and mentions meats/fish but not whole grains –
    funny.
    Seriously green veggies and fruits are good but there is absolutely no real
    proof that meat is bad for health. There my be correlation but no causation.

    LOGI Diet is just fine for everybody. Dont know why so many people push the
    carbs – might be cause they need excuses for their addiction. The only
    reason you need more carbs is when u are deep into sports (1% of population
    e.g. Bodybuilding, Strongman).

  10. Daniel Huertas says:

    still nutritionists like this lady with such high level of studies.. keep
    promoting eating fish, poultry and meat… just for the ‘healthy fats’ that
    we ALSO can find in a plant based diet?? and supporting animal abuse and
    killing for food WE DONT NEED and makes us SICK? wow.. good information
    there but she needs to THINK on really how to have a GREAT and healthy well
    balanced whole foods plant based diet.. #GoVegan 

  11. Mike EnRegalia says:

    Sad … Just another brainwashed marionette of the food industry.
    

  12. Jonathan Thompson says:

    eat beef liver very day. superfood.

  13. tangobart says:

    milk ? really ? low fat ? duh !?

  14. greatman63 says:

    Horrible advice, shut down the video.

  15. Amit Kanwat says:
  16. andrew547 says:

    Have you ever picked up a 100 pound bail of hay? That’s how much weight in
    sugar the average American consumes in 9 months, or 270 days.

    ANY advice that involves whole foods is good advice given the pathetic
    state of the American diet. I’m certainly not going to nitpick around
    nuances regarding meat, saturated fat, toxic chemicals, or trans fats. I’m
    just going to sit tight with the knowledge that people need to begin making
    healthy changes, and in a country where 25% of our daily calories come from
    sugar, tomato sauce on school lunch pizza is considered a vegetable, and
    our single biggest daily vegetable consumption comes from french fries,
    virtually any change is a step in the right direction.

  17. Ji Wang says:

    Good suggestions for healthy and longevity living.

    https://www.youtube.com/watch?v=wsLnPRUUGhQ

  18. Jonathan Thompson says:

    eat around 1200 calories a day. Only antioxident foods. Work out 2 hours
    a day. No processed foods or sugar.

  19. Nicole Jr St-Cyr says:
  20. Keto Calisthenics says:

    Pretty good talk, nice points about grandparents having different quality
    foods also.

  21. Shirley Bongbong says:

    How does the food we eat links us to longevity, obesity, and aging, watch
    this Living for Longevity: The Nutrition Connection – Research on Aging

  22. Joel Kocher says:

    This video is a talk about understanding #diseaseprevention in your prime.

  23. Sofiya Marin says:

    *Great informative video. Thanks for sharing!*

  24. Abhishek Ranjan says:

    be health conscious and watch this.

  25. lenka z says:

    to Jordy S: “lot of bs, raw vegan diet is the best”
    Actually, the worst out of all I have personally tried. Wouldn´t recommend
    to anyone at all. It has a beautiful and neat philosophy behind it, no
    doubt, but it doesn´t work so wonderfully for everyone in a real world. I
    got osteoporosis and amenorhea while being on it, despite supplementation.
    A ballanced vegetarian diet (containing eggs and plain dairy products),
    with about 80-90% of raw plant food corrected the situation for me, so that
    one seems to be the best to me.
    Vitarian diet may be great tentatively, for example, few months in a
    summer, or few weeks during spring, as a detox, and it is also great for
    weight loss. But as a permanent solution, especially for women – no.

  26. sophia zs zilahy says:

    Great lecture on nutrition

  27. Stefano Rocca says:

    Living for #Longevity: The #Nutrition #Connection – #Research on #Aging Living
    for Longevity: The Nutrition Connection – Research on Aging #HEALTH #SALUTE
    #SapereCondiviso #Sinergìa 

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