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Oct
11

The Glycemic Index Explained (Very Easy to Understand!)

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4 comments

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  1. Ed Davies says:

    October 11, 2014 at 9:40 am (UTC 0)

    If carbohydrates get metabolised into the same basic form. Isn’t the
    glycemic index bs?

  2. Alej Peir says:

    October 11, 2014 at 9:49 am (UTC 0)

    I like the table…dissapointed to know that boiled potatoes are in the
    high side..what about coconut and walnut flour, tapioca,
    amaranth..wonderering

  3. Ed Davies says:

    October 11, 2014 at 10:22 am (UTC 0)

    If carbohydrates get metabolised into the same basic form. Isn’t the
    glycemic index bs?

  4. darrencornell1 says:

    October 11, 2014 at 10:47 am (UTC 0)

    very easy 2 understand ty vm

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