This video is about the Glycemic Load Diet and the effects it has had on my PCOS. I truly believe in this diet and I am proof that it works. So far I have be… Related eBooks
Tag Archive: Load
Feb
17
Dec
28
Glycemic Index and Glycemic Load – Lose weight fast knowing Glycemic Index and Glycemic Load
Glycemic index and Glycemic Load – http://www.livebrightandhealthy.com – What is Glycemic Index and Glycemic load? On a scale of 1 to 100, the glycemic index…
May
12
Can anyone suggest a low glycemic load, low sugar diet?
Question by Semilancholy: Can anyone suggest a low glycemic load, low sugar diet? Background info: Glycemic Index measures the rate of the effect that carbohydrates have on blood sugars level. High means carbohydrates break down fast and release glucose quickly into bloodstream. Low means it is more gradual. I haven’t noticed how high my glycemic …
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