Tag Archive: GI

May
31

how long does it take a low gi diet to affect the symptons of pcos?

Question by sarah p: how long does it take a low gi diet to affect the symptons of pcos? Just got diagnosed with pcos, low gi diet recommended, how long will it take for some of these symptoms to subside? Best answer: Answer by PowerOverPCOS.com Depends on the symptom…. the low Gi diet will start …

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May
15

How to be a vegetarian, eat low GI foods and try to stick to blood type B diet?

Question by Eternal Thought: How to be a vegetarian, eat low GI foods and try to stick to blood type B diet? Yes, I know… but I don’t want to eat animals or fish. Eggs are forbidden on Type B diet, and I can’t have insulin spikes with High GI foods. I also want to …

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Jan
11

Q&A: Extensive “Glycemic Index” food list online?

Question by Melody: Extensive “Glycemic Index” food list online? Hi, I’m looking for a Glycemic index food list. I want a very extensive one which includes all catagories of food. Not one that just cover the basics. If anyone has a link to any I’d be greateful! Best answer: Answer by rosieCYou’ll find the following …

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Oct
22

Updated Glycemic Index Food Charts, Healthy Low GI Food Lists for Diabetics

Updated Glycemic Index Food Charts, Healthy Low GI Food Lists for Diabetics (PRWEB) October 18, 2011 GlycemicEdge.com, a leading nutrition & health wellness community site, has updated & expanded its popular glycemic index food list and now features food scores from 12 categories of foods and nearly 200 individual foods.   The glycemic index is …

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Oct
12

Glycemic Index and Glycemic Load of Foods






Aug
05

GI Cleanse | GI Diet Food

Question by sian: GI Diet!!!!??!?!?!?!? please can people list me some foods on the GI diet. how often do i eat them? and what are the benefits of it?? im REALLY hoping and im quite desperate to loose weight off my legs. the only problem is that its not fat!! its just muscle, please, you …

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