Learn foods to avoid for weight loss in this free health video. Expert: Brenda Thompson Contact: www.lifeskillsnutrition.com Bio: Brenda L. Thompson is a licensed dietitian and professional chef. She had struggled with weight her entire life. After some extreme life experiences, she decided to change her life for the best. Filmmaker: Drew Noah
Video Rating: 3 / 5
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MyMiserableMindset says:
February 4, 2012 at 6:46 am (UTC 0)
@RBNightlinger I’ve lost weight since I cut animal fats out of my diet. I just eat healthy fats that come in plant foods in nuts or bananas and things of the like.
RBNightlinger says:
February 4, 2012 at 7:38 am (UTC 0)
Is is what Sally Fallon labels a ‘diet dictocrat’. Limiting animal fats in your diet is just about the worst thing you can do besides eating a lot of transfats.
HNAMINK says:
February 4, 2012 at 8:08 am (UTC 0)
so inspiring to so many..
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2ROT8U says:
February 4, 2012 at 8:57 am (UTC 0)
Why is there an egg on the plate….?
1998shyguy says:
February 4, 2012 at 9:51 am (UTC 0)
fast much.
RandomDude368 says:
February 4, 2012 at 10:01 am (UTC 0)
but i love hambuger helper lol!!!!
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February 4, 2012 at 10:06 am (UTC 0)
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brystonfan says:
February 4, 2012 at 10:16 am (UTC 0)
dead mice and almond milk in my blender keeps me lean
TheSecretsOfLife2011 says:
February 4, 2012 at 10:25 am (UTC 0)
Great vid.
Feel free to watch The Secrets Of Weight Loss on my channel.
melanimadavi says:
February 4, 2012 at 11:07 am (UTC 0)
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BuffySugarCloud says:
February 4, 2012 at 11:21 am (UTC 0)
Butter, whipped cream, whole milk, lard, eggs ????? WTF ?!?! Who is this idiotic liar ? OH come on! Those are the foods that you absolutely should be part of your diet if you want to be healthy and lose weight! Go and watch psychetruth’s videos! Gosh this is so ridiculous!! Foods that you should NOT eat are many vegetable oils such as canola oil, processed foods, sugar, carbs (bad ones)…
lazyboi0111 says:
February 4, 2012 at 12:02 pm (UTC 0)
@jlgbgky bacon and cheese…
jlgbgky says:
February 4, 2012 at 12:56 pm (UTC 0)
This woman is an idiot. Like many so-called health experts, she doles out some misleading information, such as the idea that high-fat foods will not help you lose weight. Actually, if you want to lose weight, you need to eat foods such as eggs, bacon, cheese, steak, etc. The foods you should avoid are those that contain sugar, starches, and refined carbohydrates, such as bread, pasta, rice, and potatoes. She is correct that you should not use hydrogenated oils, though.
jlgbgky says:
February 4, 2012 at 1:25 pm (UTC 0)
@redneck500 It doesn’t. What sabbir1978 posted qualifies as spam.
fiestavan09 says:
February 4, 2012 at 1:49 pm (UTC 0)
that is the best looking health bar i have ever seen
08hulsi says:
February 4, 2012 at 1:55 pm (UTC 0)
eggs are one of the best things you can have for your morning meal
GetTheHook says:
February 4, 2012 at 2:01 pm (UTC 0)
@vietguy808
The egg was there but she never mentioned it. Eggs, especially hard boiled, are very good for you but I would limit the yolk and eat mostly the white part.
GetTheHook says:
February 4, 2012 at 2:45 pm (UTC 0)
@TGSBoy
The one I saw was for Digorno Pizza. lol
vietguy808 says:
February 4, 2012 at 3:37 pm (UTC 0)
whts the egg??…eggs is good for u …wtf
hithere00000 says:
February 4, 2012 at 4:18 pm (UTC 0)
Why us she reading from a script
waosoad says:
February 4, 2012 at 4:57 pm (UTC 0)
ancient chinese secret for weight loss
TGSBoy says:
February 4, 2012 at 5:19 pm (UTC 0)
lol im watching foods to avoid for diet and the ad was for hungry jacks -.-
CrystalRemnant says:
February 4, 2012 at 6:15 pm (UTC 0)
@localSickened I do enjoy eggs; even people with high cholestoral can enjoy whole eggs. Please don’t comment on something you know nothing about :)
localSickened says:
February 4, 2012 at 7:00 pm (UTC 0)
@CrystalRemnant naw enjoy your eggs but dont et to much because eggs have lots of cholestoral if too much consumed
CrystalRemnant says:
February 4, 2012 at 7:09 pm (UTC 0)
@localSickened you’re an idiot, right?