«

»

Oct
14

Jennifer Aniston Yoga Ab Workout

by

Hone your abs and relax your core! Today on XHit, fitness expert Rebecca Louise leads you through an exercise that’ll give you a torso worthy of 10 seasons a…
Video Rating: 4 / 5

Related eBooks

Tags: , , ,

25 comments

No ping yet

  1. monstercolorfun co says:

    October 14, 2014 at 9:05 am (UTC 0)

    Hey RLS, Very nice workout. i just wanted to say that the camera changing
    view every 3 seconds doesn’t help to see the yoga exercise and the relaxed
    focus.

  2. Courtney Tiara says:

    October 14, 2014 at 9:28 am (UTC 0)

    Thank you so much for taking time to make these videos (: you’re my fave on
    XHIT

  3. Sophie Kirkham says:

    October 14, 2014 at 10:13 am (UTC 0)

    Thank you. I found it just the right amount of time and your instructions
    clear. 

  4. Veronika Lilly says:

    October 14, 2014 at 11:03 am (UTC 0)

    i love yoga at the end of my workout it keeps me down and streches my whole
    body :)

  5. Jacqui Ybarra says:

    October 14, 2014 at 11:34 am (UTC 0)

    i just need to start at the beginning…any beginner videos? I have weak
    knees, ankles, and not a ton of core strength.

  6. Sariiyeah says:

    October 14, 2014 at 12:22 pm (UTC 0)

    I had to say shut up when she was talking the whole time durin this dog
    position 😀 that was really annoying i had to concentrate

  7. Kim Cripe says:

    October 14, 2014 at 1:10 pm (UTC 0)

    Comment for the filming and editing crew. Ok, the camera moving around so
    much is really distracting and its hard to see what she’s doing at first..
    more full body shots with less panorama would be nice.

  8. Nannapat Amornsupamitr says:

    October 14, 2014 at 1:17 pm (UTC 0)

    wow!!! so good this.I sweating a lot..I really like it..Thank you
    Rebecca..Great job

  9. Jessica Acosta says:

    October 14, 2014 at 2:09 pm (UTC 0)

    love this workout!! for a college freshman this helps BIG TIME before
    classes!
    

  10. Anastasia Zhukova says:

    October 14, 2014 at 2:23 pm (UTC 0)

    love it!
    feels so good

  11. classyoga says:

    October 14, 2014 at 3:05 pm (UTC 0)

    Real Yoga is all about the Hindu religion. Divorcing any aspect of Yoga
    from Hinduism is dishonest and cruel.

  12. XHIT Daily says:

    October 14, 2014 at 3:08 pm (UTC 0)

    Do you have a mirror where you can check your form? Sounds like you might
    be sinking your hips and putting undue pressure on your hands. We don’t
    have a video on how to do plank (yet), but in How to Do a Burpee, Kelsey
    reviews proper form for a plank as part of a burpee—don’t sink your booty,
    have your shoulders lined up over your elbows, chest forward, lower abs
    glued to the spine.

  13. Rebecca-Louise Smith says:

    October 14, 2014 at 3:31 pm (UTC 0)

    Hey OHWISEONE1996, These exercises are taken from one of Jennifer Aniston’s
    workout routines 🙂

  14. Nikki Lewis says:

    October 14, 2014 at 4:08 pm (UTC 0)

    Awesome video

  15. sameerlalawat says:

    October 14, 2014 at 4:44 pm (UTC 0)

    I like this… really.

  16. Rebecca-Louise Smith says:

    October 14, 2014 at 5:44 pm (UTC 0)

    Great I am glad you are enjoying them! You can follow me on twitter and
    facebook to keep up to date with the latest videos! @themodelpilot Facebook
    – Rebecca-Louise

  17. altairm1 says:

    October 14, 2014 at 6:38 pm (UTC 0)

    omg. Yoga is very challenging. I thought it was going to be easy because of
    the slow pace, but boy was I wrong. Since, I am not flexible and never have
    been even as a child, a lot of the poses are painful.

  18. XHIT Daily says:

    October 14, 2014 at 6:50 pm (UTC 0)

    Thank you! Subscribe to the channel to have these videos sent directly to
    you!

  19. bkphipps4 says:

    October 14, 2014 at 7:17 pm (UTC 0)

    nice

  20. natlalalala says:

    October 14, 2014 at 7:50 pm (UTC 0)

    I have a question, everytime I do plank or side plank, my hands hurt the
    most, and it’s hard for me to concetrate on my stomach…Am I doing it
    wrong?

  21. Tessa Larkens says:

    October 14, 2014 at 8:09 pm (UTC 0)

    Whenever I do the plank, my back hurts so bad, is that normal?

  22. christinaddesign1 says:

    October 14, 2014 at 8:13 pm (UTC 0)

    Excellent workout.. love yoga more than anything…

  23. abigscreen says:

    October 14, 2014 at 9:07 pm (UTC 0)

    R.L. Rocks! Her workouts are crazy hard, this one is on another level. I am
    onboard

  24. Prophetess Johnson says:

    October 14, 2014 at 10:06 pm (UTC 0)

    nice work out video

  25. S harris says:

    October 14, 2014 at 10:21 pm (UTC 0)

    I love all your vdo…u r awesome !! ^_^

Leave a Reply