I am NOT an expert. I just try to do as much research as possible on healthy eating and wellness 🙂 I’m just sharing my “essentials” with you guys. Hope this…
Aug
30
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25 comments
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Anna Toussaint says:
August 30, 2014 at 5:27 pm (UTC 0)
Much love from the Caribbean! I am trying to lose weight and I found the
information quite lovely. Btw, I love coconut water, however we get it
straight from the coconut (as in crack one open and pour out the water). :
D Please do more videos! Stay humble!
vanessa lokks' says:
August 30, 2014 at 6:04 pm (UTC 0)
New Subscriber ;D
You inspire me !!!! Grashas
Sharlays Castillo says:
August 30, 2014 at 6:21 pm (UTC 0)
This video really helped me alot!
martine davega says:
August 30, 2014 at 6:49 pm (UTC 0)
Omg try tuna, with avacado, plain Greek yogurt and red onion with some sea
salt and ground pepper. It’s so yummy on wheat bread or crackers.
luis Cardoza says:
August 30, 2014 at 7:45 pm (UTC 0)
Thank you for your tips you’re so gorgeous I need to lose weight and this
has helped me I have 3 kids so you can imagine lol
Tricia Bee says:
August 30, 2014 at 8:14 pm (UTC 0)
Just watched this video (after marathoning almost all of your videos!) can
you share some of your dinner ideas or recipes/cooking in a video? Love
your videos! 
Damir Morzan says:
August 30, 2014 at 8:29 pm (UTC 0)
I try to rat healthy,but my family eats a lot of meat,what to do?
diana cordero says:
August 30, 2014 at 8:50 pm (UTC 0)
I’m only 2 min into your video and it’s already been sooooooo soo helpful! 
silviam818 says:
August 30, 2014 at 9:00 pm (UTC 0)
Yes more please!!! I’m a mommy of 3 and want to learn how to substitute
some of my eating habits but I have no ideas! Ty for your video really
helped
Ana Marinov says:
August 30, 2014 at 9:47 pm (UTC 0)
andrezelizabeth says:
August 30, 2014 at 10:14 pm (UTC 0)
Omg thanks to this video I tried the hummus…. SO good!
Denisse Guzman says:
August 30, 2014 at 11:11 pm (UTC 0)
I looooveee brown rice with broccoli, cut up bell peppers and cut up
chicken breast with a pinch of salt and cilantro. Its so delicious!!
OMGbreeezy says:
August 30, 2014 at 11:28 pm (UTC 0)
Love this.
You’re so beautiful.
Tiny_rpm says:
August 30, 2014 at 11:49 pm (UTC 0)
Love it. Very organized eating clean also helps with your beautiful skin
and hair. Thumbs up chica 
EnvyLoves_Makeup says:
August 31, 2014 at 12:10 am (UTC 0)
Yes please part 2 I’m moving on my own this week and I wanna start eating
healthy
pepena44 says:
August 31, 2014 at 1:00 am (UTC 0)
Loved ur video! Would love to see recipes videos or snack ideas u use 🙂
btw fruits and vegetables are carbs too, good ones ;)
Limelight Artistry says:
August 31, 2014 at 1:28 am (UTC 0)
Thanks for the great food ideas! Awesome video 🙂 
Rose Kimberly says:
August 31, 2014 at 1:57 am (UTC 0)
Love this video! yay! shout out to the hubby being healthy hehe! You look
gorgeous too! Love your necklace! Thanks for all the ideas love!
Francis Avendano says:
August 31, 2014 at 2:45 am (UTC 0)
More videos please! 
Georgi B says:
August 31, 2014 at 3:24 am (UTC 0)
More videos!
tumble767 says:
August 31, 2014 at 3:54 am (UTC 0)
As I’m watching this I’m eating McDonald’s. ):
Yuval Even says:
August 31, 2014 at 4:14 am (UTC 0)
Please do more health videos :)
Liliana Hernandez says:
August 31, 2014 at 4:38 am (UTC 0)
Thanks so much for sharing!! I love these kinds of videos 😉 our hubbies
are the same bc mine never craves junk and tht sometimes I feel guilty tht
im craving it and not him 😛 we like a lot of the same things too girl!
Love oats and green tea- cant get enough! Hehehe thanks again for sharing!
Keep em coming. I didnt think this vid was ling enough! Lol :)
michelle alva-wyatt says:
August 31, 2014 at 4:44 am (UTC 0)
Yes please more healthy videos. Like what you eat in a day

Griselda Ramos says:
August 31, 2014 at 5:28 am (UTC 0)
Girl plz vid of how to cook scalops i love them and im soooo afraid of over
cooking them :(