Question by Amy D: healthy meal?
i am on a diet and would like to know of some healthy recipes or ideas on what to eat when i go out? i am also pretty picky i dont like many vegies besides brocoli and green beans and thats about it 🙂
Best answer:
Answer by Baby K!!
OMG .. u no wut is sooo yummy. a veggy burger. and it doesnt like taste like brocily or anything. its like a burger only healyer and yyuummmyy! lol.. or u can make a whole made salad if u like those. get lettese, green peppers, fresh jalapenos ( yum, spicey), red onions, bunchezz of cucumber lol, and wutevah else u would like. omg sooo good. just find a dressin u love, and munch away. its healthy and deliousous!! 😛
What do you think? Answer below!
You can juice veggies, make protein drinks, smoothies and go for low glycemic index foods such as quinoa as well as many other whole foods
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4 comments
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MMXMichael says:
November 14, 2011 at 10:06 am (UTC 0)
Hmm, when I go out and I am trying to eat healthy I usually stick to Applebees – they have really good tilapia that’s under 10 grams of fat and under 350 calories, and they also have the weight watchers menu (even if you aren’t part of it, the meals are healthy and reasonably sized) or Olive Garden (they have some healthy stuff, but you can also order most meals in the “lunch portion – they are smaller, and cheaper)
I don’t usually do veggies either – just ask for cottage cheese or something different
deecharming says:
November 14, 2011 at 10:22 am (UTC 0)
http://www.bettycrocker.com/Recipes/Recipe.aspx?recipeId=37157
the ira orchid girl says:
November 14, 2011 at 11:02 am (UTC 0)
if u r a picky eater, i hv a recipe 4 you!!
BLACK PEPPER VEGGIE
-black pepper sauce
-a pinch of salt
-veggies u like
wash and cut the veggies u like. steam them. then put on a plate. add salt and black pepper sauce and yr done!
d-licious!
well, for fruits you can use this recipe
FRUITY YOGHURT
-fruits u like
-cold yoghurt
-honey
cut & wash the fruits. put them in a tall glass (make sure you cut the fruit in small pieces) add yoghurt and honey. then yr done!
good 4 blazing hot summer days.
hsherman73 says:
November 14, 2011 at 11:59 am (UTC 0)
As for eating out, salads with meat are smart choices. I really like the Southwest Taco Salad at Wendy’s. It comes with chili. you may think that “chili in salad, UGH” but trust me, it works. everyone I’ve told to try it loves it. one co-worker eats it at work all the time and has lost 20 lbs. Also try Fitnessonline.com or Bodyforlife.com for recipes and healthy living info. Eat fruit, Fruit is the new junk food.