Question by Mark: For good health balanced diet is essential. What should be done if a day slips from the diet program?
For good health balanced diet is essential. What should be done if a day slips from the diet program?
Best answer:
Answer by Liz
The next day you get right back on the horse…..
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Beau says:
November 19, 2012 at 6:09 pm (UTC 0)
maybe exercise, jog a mile, then again your body does need fat
Nelson says:
November 19, 2012 at 6:41 pm (UTC 0)
You need not worry; you can balance the food intake the next day. But, if this continues there is no use in following a balanced diet. Find tips for healthy living and more on balanced diet in http://www.supersizeyourhealth.com