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Mar
04

Flaxseed, Super Food & Health Food, Nutrition by Natalie

Circle Us On Google Plus @ https://plus.google.com/+psychetruth Super Food & Health Food, Flaxseed, Nutrition by Natalie Wiki Flaxseed http://en.wikipedia.or…
Video Rating: 4 / 5

http://bit.ly/121zj22 OR http://bit.ly/18vzA07 The first late night snack to consider is yogurt with some flaxseeds added in. This snack is great because it’…
Video Rating: 4 / 5

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  1. roqsanda says:

    ORGANIC FLAX seeds ONLY
    Organic OATS + organic ground FLAX seeds, with a little low sweetened
    Non-Dairy (Non-GMO) Milk, such as
    Silk Coconut Milk (80 calories per cup), or Organic Soymilk (less than 100
    calories per cup)…
    Then follow a Green Vegan regimen + you’re in business, eat it every day,
    up until the time that you feel “coated” + insulated with natural
    plant-based Purines

  2. Line Broe says:

    the last cereal i ate was homemade oil-free granola, gluten-free aweetened
    with cranberryjuice and coconutsugar. it was no a great succes, to big
    chunks. this time i am gona make sprouted buckwheat granola (baked in oven
    cause i dont have a dehydrator)
    btw i am unsure if granola counts as cereal, if you mean stuff like sugar
    puff, i have never really eaten that a lot – more like as candy at my
    grandsparents (so less than 10 times)

  3. John Paradise says:

    I eat oatmeal with flaxseed, which I mill myself in a coffee grinder. I
    also add a little sugar in the raw. Having some right now. I have this a
    coupe times a week or less. Flaxseed I eat everyday.

  4. Kane Erickson says:

    i like to know things too! 

  5. rono1919 says:

    Only cereal I eat is Oatmeal, mostly plain with a little smart balance on
    top and occasionally with raisins.

  6. mike moravec says:

    grapenuts and grapenut flakes

  7. Carol Dillon says:

    oatmeal occasionally

  8. purnell howard says:

    No cereal. Sometimes oatmeal

  9. DarkRa says:

    I dont eat ceral

  10. KetoBabe says:

    I do not eat any cereal ever. It is a processed food that should not even
    be thought of as real food.
    I eat home made flax seed flat bread (no flour at all) with some egg and
    berries for breakfast.
    Or I will eat eggs, squash and a nectarine.
    Or I will have a green protein drink made of avocado, spinach, mint,
    coconut milk and 1 scoop vanilla protein powder, ice.
    Have a great day.

  11. Prashant k Prasad says:

    We need 3:1, omega 3:6 I am glad you have detail knowledge.

  12. darren madeley says:

    organic frostedflakes, organic rasin brand

  13. Anthony Rios says:

    How much water should I drink a day with flax seed

  14. PROXIMASTARMAN says:

    we have rolled oats with freshly grinded flax, sunflower and pumpkin seeds
    with a little honey or (sweet freedom) 100% fruit syrup. fits lovely with
    our vegan lifestyle.

  15. ken reece says:

    I grind up my own flax seed,,,,,can I say,,,,,,,she sure is cute,,,,,,
    youth is amazing

  16. TSC x says:

    wow so very informative and thorough/// thank you so much

  17. hilaal omar says:

    ASC bacda salaan ka faaiidaysta abuurka ilaahay ee aad ka heli kartid
    faytamiino fara badan xanuuno badana daawo u ah ilaahay ayaa daawada
    bixiyee waxaadna ka heli kartaa meelkasta oo
    GROSERY STORE ah:} kafaaiidayso ASC

  18. Toufeeque Abdul Subhan says:

    Wow that’s great thanks for sharing this vedio

  19. TheSkinnybiker says:

    Old fashioned Oats mixed with some protein powder and almond milk.

  20. Jeremiah17seven says:

    Most mornings I eat a cliff bar (non Caffeine ones) with a cup of decaf
    coffee. Works for me. :-)

  21. Geraldine Mc Cabe says:

    Natalie, thank you so much for your advice. Here in Ireland in ‘Holland and
    Barratt’ health food store, they were selling two bags for the price of
    one. But they were not ground up, they were whole Linseed. Thank you for
    telling me to ground them up to get the benefit as I was taking them whole
    not knowing the difference. : )

  22. summer40001 says:

    Wheatabix with dark chocolate chips yum!

  23. VIKTOR KAMINSKI says:

    multigrain cheerios, special k

  24. ken reece says:

    very good ……

  25. Cindy Mosteller says:

    I’ve been using flax in my kids granola bars for the past 3 months. However
    I didn’t realize that whole seeds weren’t recommended. In the video you
    said that the body can’t break it down but also suggested using it in
    recipes for added crunch. I guess I’m confused about this super food and
    need some guidelines. Are they getting any benefits when they consume them
    in whole form? Thank you. 

  26. Mirantie Boreel Ariestriadi says:

    I eat flaxseed for a month. It works on losing my weight faster!

  27. BravoGolf Channel 1 says:

    Well….you lost my interest @:06 by using what appears to be a stock photo
    of hemp seeds NOT flax seeds. Additionally the audio track is horrible.
    From the get go this video simply lacks any credibility!

    Additionally as the narrator informs the viewers that the flax seeds need
    to be ground before consumption…..the video shows whole flax seeds.

    Such a poorly done video.

  28. Fred Taylor says:
  29. Laura Johnson says:

    thinx , that’s best solution, i tried it,

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