«

»

Nov
05

Eat Well

by

Eat Well– one of the most important aspect of living healthy and well is to eat well in our daily diets. Not only that the food choices need to be fresh and organic , but also wholesome foods such as legumes, vegetables, fruits, gluten-free as well as low glycemic in that our sugar level/food intake does not take a spike when it comes to calories. And low glycemic foods choices quite often will give us that steady supply of energies without being hyperactive from such consumption of soft-drinks, refined flour products and red meats.

Well, below is a short video that reveals some healthy eats

Thee easiest way to make healthy meal choices is to use the four food groups. This message is brought to you by Health Canada. http://bit.ly/EatWell_.
Video Rating: 0 / 5

Related eBooks

Tags: , ,

12 comments

No ping yet

  1. Healthy Canadians says:

    November 5, 2014 at 9:13 am (UTC 0)

  2. KBS World TV says:

    November 5, 2014 at 10:09 am (UTC 0)

    Singers must be good at singing!
    Homme’s powerful stage! 🙂

    Homme – I was Able to Eat Well / It Girl [Yu Huiyeol’s Sketchbook]
    -> http://youtu.be/3dRTjFE3MVA

  3. Ayy A says:

    November 5, 2014 at 11:02 am (UTC 0)

    Isn’t that changmin from 2AM? Someone please answer 😀 is changmin doing
    some kind of unit thing or ? 

  4. oktaecyoongworld-ac9524 says:

    November 5, 2014 at 11:26 am (UTC 0)

    I think Changmin’s voice changed a bit! It’s a little more nasally now? But
    I like it!

  5. Anime Manga says:

    November 5, 2014 at 12:01 pm (UTC 0)

    I’m so glad for BigHit that they get more.. You know haha Bang PD nim is
    the best 🙂 fighting

  6. jho paragas says:

    November 5, 2014 at 12:05 pm (UTC 0)

    So cool changmin i realy love your voice.

  7. catchuza says:

    November 5, 2014 at 12:36 pm (UTC 0)

    Look a like,genuine singers :)

  8. D Huynh says:

    November 5, 2014 at 12:50 pm (UTC 0)

    Dayumm!! Changmin is too SEXY!!

  9. PinksterLittle says:

    November 5, 2014 at 1:46 pm (UTC 0)

    “No I’m not doing that” xD 

  10. Papaya Hidayah says:

    November 5, 2014 at 2:05 pm (UTC 0)

    I love their voices ❤️. 

  11. jho paragas says:

    November 5, 2014 at 2:28 pm (UTC 0)

    So cool changmin i realy love your voice.

  12. Alexa Namu says:

    November 5, 2014 at 2:33 pm (UTC 0)

    Singers must be good at singing!
    Homme’s powerful stage! 🙂

    Homme – I was Able to Eat Well / It Girl [Yu Huiyeol’s Sketchbook]
    -> http://youtu.be/3dRTjFE3MVA

Leave a Reply