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May
06

Drinking Raw Eggs – Health Benefits

Drinking raw eggs is extremely healthy, and even fun! Raw eggs are filled with calcium, phosphorus, protein, and much more, which help build stronger muscles and bones, and also help to strengthen the immune system. In this video, I explain what you need to look for as you shop for healthy raw eggs. Then watch me guzzle 6 raw eggs for breakfast! There are so many different healthy foods that are fun to consume. To find out about other super-healthy foods, and why they are fun to consume, visit also Kristen’s Raw Recipes Review
Video Rating: 4 / 5

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25 comments

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  1. sweetjoybefallthee says:

    Those raw eggs certainly haven’t helped your hairline.

  2. butternutsquashpie says:

    because the cookie dough could either be powdered or frozen
    that means it’s been processed a tad bit

    Because of it being processed, it would contain other variations of the chemisty and therefore have potential to contain the bacteria frequently seen in eggs
    just a safe measure, so that IF you get sick from eating it, the company one won’t get sued

  3. ScottandOzy says:

    Nice videos. Im nine and i drank a raw egg last night

  4. empowermph says:

    make sure it’s free range organic no antibiotics from a healthy chicken. Sick chicken = Sick Eggs = Sick when eaten.

  5. cooldaniel21 says:

    just tierd my first raw egg……was all most sick

  6. cyoung8133 says:

    i just started drinking four eggs a day

  7. martbrodyl says:

    Damn!!! I actually started to applause after seeing you chug those eggs

  8. Callum19453 says:

    so fair trade eggs basically?

  9. energytc says:

    god bless???:(

  10. JuanFierroAdelante says:

    Isnt it best to just drink the yolk?
    

  11. MaxJordanBryce says:

    lol

  12. JewelEGirl says:

    Why is there a warning on cookie dough that says, “Contains raw eggs, do not eat uncooked cookie dough”?

  13. TheLonelyLumberJack says:

    Thanks for the info. That sounds like one hell of a shake! I’ll have to try it 😀

  14. superwerewolf6 says:

    it will oxidize a little bit when blending without milk, blending it with milk will keep a large portion of nutrients and etc. my smoothie consist of raw eggs, raw milk, half bannana,raw honey.

  15. Austarl42 says:

    well i watched your video and did some more research and there are lots of different times that people have been saying. I was told 2 hours or more for safety. some say 28 hours some say 5-6 hours some say a week. Honestly i think you’ll be fine as i said the quality of the egg depends on it and if she let that sit out there for 24 hours then i guess your alright

  16. Paul IDK says:

    What do you mean by out?
    Expired?
    Because I drank 2 eggs that was in my mom’s car for over 24 hours. I’m too young to die, please help.
    I’m only 11 :/
    Anyways, it’s on my channel. (me drinking 2 raw eggs)

  17. ChrisEightOne says:

    Well, you learn something new each day. Thank you.
    Id still prefer a protien shake…. something about raw eggs that turns my tummy.
    Have a good day.

  18. Paul IDK says:

    Hey, it’s ruzzer, remember when I said I drank a raw egg when I was 10?
    Now I have my own account and I actually did it 😛
    Go to my channel to see it, please? 🙂
    Thanks, now I’m 11 🙂

  19. Austarl42 says:

    It’s a 1 and 100,000 chance you’ll get salmonella. The only way you could get it is if the eggs were out of the fridge for 2 hours or more. Or maybe even 1 hour or more depending on the quality of the brand or egg.

  20. TheLonelyLumberJack says:

    Does mixing whole raw eggs in a shake denature the nutrients or protein at all? I usually put them in my shake with milk,raw oats, and natural peanut butter. I honestly can’t swallow raw eggs whole because for some reason the yolk won’t go down my throat and it just bursts and I can taste that nasty cholesterol flavor in the back of my throat. Any thoughts?

  21. aaguirre123 says:

    can you drink raw eggs everyday?

  22. Lovebeecharmer says:

    It all depends on the individual, including digestion. Years ago I started out with one a week, and now I’ll eat a quite a few in a week. No more than 2 in one sitting though. I listen to my body, I know my limits. I eat either fresh warm ones from my friend’s chickens, or organic store-bought. I’m very careful and will occasionally throw a questionable one out. I eat them because of the rich flavor, I eat yogurt a lot, and I’m extremely healthy…broaden your tolerance for individuality HATERS

  23. Lovebeecharmer says:

    You are an idiot. The yolk can be just as contaminated.

  24. CleanAndDistorted says:

    your demeanor reminds me of matt heafey from trivium 😛

  25. willo1345 says:

    nah not really… It just slides on down really

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