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Anonymous says:
August 31, 2015 at 9:27 am (UTC 0)
A box set which will help you towards better health as well as weight loss,
In the first book she outlines the alkaline diet, which is basically reverting to raw food.
There has been a big move in recent years to this way of eating because we eat so much processed food.
Whereas this may be good for time saving,it is not necessarily good for our health.
You may be surprised to read about the many benefits of this way of eating including having more energy, slower aging, a lower risk for many diseases as well as weight loss. There are lots of really good recipes.
In book 2 you will read lots of good advice on how to adjust to this way of life, as it may take some time for your body to adjust.
You will find these books quite stimulating
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Anonymous says:
August 31, 2015 at 9:48 am (UTC 0)
Lots of good advice,
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Anonymous says:
August 31, 2015 at 10:32 am (UTC 0)
Great book,
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