I am OBSESSED with avocado! Today I’m showing 6 different ways to eat avocado. Here are the recipes we will be making: 1. Avocado Toast 2. Baked Avo-Egg Cups…
In this episode from http://healthytarian.com Evita Ochel shares how to eat an avocado, which includes a demo of its preparation, and sharing about the fruit…
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blogilates says:
March 10, 2015 at 5:18 pm (UTC 0)
So, is an avocado a fruit or a vegetable?
Alice Qiao says:
March 10, 2015 at 6:07 pm (UTC 0)
I LOVE THIS EDITING/FORMAT and YORU HAIR IS AMAZING
Mette H-V says:
March 10, 2015 at 6:28 pm (UTC 0)
The editing was so great. Felt more efficient, especially considering how
we just got 6 awesome food ideas. 😀 . I so want to try that pudding, but
all the recipes look divine. *o* How about some sweet potato recipes for
next time?
sims2lovealot says:
March 10, 2015 at 7:17 pm (UTC 0)
I really liked this format Cassey! And I reeeally want to try the toast,
pudding and smoothie!
DrunkenSch0k0muffin says:
March 10, 2015 at 7:30 pm (UTC 0)
Awesome video! Thanks for your hard work 🙂
LOL that Tomato at 3:54 did NOT look happy at all. As if it was screaming
Husky Lover says:
March 10, 2015 at 7:53 pm (UTC 0)
I pause the video and I say it’s a fruit ;)
Yvonne Chen says:
March 10, 2015 at 8:15 pm (UTC 0)
Avocado toast is da bomb dot com
DeryaOcean says:
March 10, 2015 at 8:17 pm (UTC 0)
I would love to see spinach or broccoli recipes. Many like myself have iron
deficiency anemia. Over 3.5 million Americans have it. Plus broccoli is
amazing but I don’t know what else to do with it besides eat raw or stir
fry.
natalia berron says:
March 10, 2015 at 8:48 pm (UTC 0)
CASSYYY! Thank you so much for making vegan options. PS. You look
prettyyyyy
Vegan Jeanni says:
March 10, 2015 at 9:36 pm (UTC 0)
Cassey <3 I think you are amazing and the amount of effort you put in your
videos are CRAZY and I LOVE it!!! When it comes to WEIGHT LOSS though, I
would really not recommend eating too much fatty foods like the avocado and
eggs. Although the avocado has some healthy fats, (the egg has saturated
fats and cholesterol which is not healthy) it is still safer to eat less
fats, it has been proven that the more fat you eat, the more fat you will
have (unless you exercise like cray cray) because of the fact that it is so
easy for your body to store fat as fat (your body doesn't have to convert
it into something else) We technically only need 5-10% of our daily
calories to come from fat, it should definitely not be the majority of
one's diet. Hope this helps!! Love you +blogilates
twoglamoroustwins says:
March 10, 2015 at 9:37 pm (UTC 0)
Am I the only one who hates Avocados? But I still watched this video?
FancySimmer says:
March 10, 2015 at 10:06 pm (UTC 0)
Is there anything we can substitute for tomatoes? I know a lot of people
(like myself) who love avocado but aren’t too crazy about tomatoes. These
all look delicious either way!
NiciY1995 says:
March 10, 2015 at 10:33 pm (UTC 0)
What you call breakfast (I mean the avocado-egg) I won’t even call a meal.
Maybe a snack.
You’re daily food intake (I saw your what I eat in a day video) is
everything but enough.
bombshellpeacock says:
March 10, 2015 at 11:28 pm (UTC 0)
Am I the only who doesn’t like avocado? Don’t get me wrong I love eating
vegetables and fruits but avocado not so much.
blogilates says:
March 11, 2015 at 12:02 am (UTC 0)
Sooo excited for this video! Tried something different but had so much fun
editing it!
Christine C says:
March 11, 2015 at 12:50 am (UTC 0)
the avocado is blue and black
Jessica Derrick says:
March 11, 2015 at 1:03 am (UTC 0)
Eggplant! I want to see a video on that next. I have no clue how to cook
with it
Marie Neang says:
March 11, 2015 at 1:50 am (UTC 0)
LOVED THAT VIDEO !!!!
Please do more it was extremely helpful
RaquelJuliane says:
March 11, 2015 at 2:13 am (UTC 0)
It amazes me how people from other countries eat avocado with
salt/pepper/bread or in any “salty”dishes. In Brazil avocado is a treat. So
we eat it traditionally with sugar or honey, or we do an avocado shake with
milk and stuff. hahahahah but I guess it is a brazilian thing, because it
seems like we are the only ones that eat it that way.
Lydia Grace says:
March 11, 2015 at 3:10 am (UTC 0)
what is ezekeil bread vs regular bread?
HeavensxDream says:
March 11, 2015 at 3:59 am (UTC 0)
Might as well eat a giant bag of potato chips that’s how much fat she is
recommending…
Sofia Duque says:
March 11, 2015 at 4:58 am (UTC 0)
Avocado dessert idea:
Mash an avocado and add cocoa powder and stevia to taste. Mix well until
you can’t see any green anymore. Healthy chocolate heaven, crazy but it
Works and is delish.
Amanda Gendron says:
March 11, 2015 at 5:42 am (UTC 0)
hello cassie! i absolutely LOVE your workout videos they are amazing! i was
just wondering, i know this sounds impossible, but would you be able to
figure out how many calories you burn in your workouts approximately? if
not, that’s totally fine! you are my inspiration and i love ALL of your
videos! 🙂 forever a blogilates fan! :):)
Daniela Asti says:
March 11, 2015 at 6:34 am (UTC 0)
I pause it and I’m pretty sure It’s a fruit …
Sarah Bassett says:
March 11, 2015 at 6:34 am (UTC 0)
I pause the video…. its a berry right? and a strawberry isn’t….I think
I heard that somewhere.
Avocado Shirt Co. says:
March 11, 2015 at 6:54 am (UTC 0)
*Gotta love avocado!*
Great video, +Healthytarian.
catherinesfinest says:
March 11, 2015 at 7:08 am (UTC 0)
Such an in depth video. Just what I was looking for thanks for the great
vid!
TheLondonCyclist says:
March 11, 2015 at 7:28 am (UTC 0)
I was mesmerised at how beautiful you are, I think I missed most of what
you said. lol
I learned how to cut them, though, and I’ll just chuck it in the blender.
Thanks a lot. Off to buy some now :D
Fruitarian says:
March 11, 2015 at 8:25 am (UTC 0)
this is a good replacement for rice!
TheChinaWatcher says:
March 11, 2015 at 9:06 am (UTC 0)
I am taking a blood thinner (Warfarin) for a heart condition. Foods play an
important role in regulating how much medication you take daily. The
antidote if too much of the medication is taken is Vitamin “K” because it
assists in thickening your blood. On average, how much Vitamin “K” would be
in your average avacado?
John Johnson says:
March 11, 2015 at 9:17 am (UTC 0)
Really interesting ! I learned something! Can’t wait to try them.
Zaid Al-Khaledi says:
March 11, 2015 at 10:00 am (UTC 0)
Thanks for the great information! I have tried avocado two times and gave
up after that since I left it for couple days and it turned to taste soapy
and yucky. I’ll give another chance after watching thus video.. Hopefully
I’ll like this time.
Techition says:
March 11, 2015 at 10:07 am (UTC 0)
I know it isn’t linked to the benefits avocados have for humans, but just a
major word of caution for those who share their home with birds. Avocados
are very, very toxic to all of our feathered friends so make sure you wash
your hands extremely well and remove all traces of the avocado from
yourself before handing a feathered friend! I never had a mishap due to
avocado but there are a number of sad tales about someone losing their
feathered family members because the parrot got their beak on a bit of
avocado.
Dalts B says:
March 11, 2015 at 10:51 am (UTC 0)
Thank you for your very helpful video I enjoyed watching very informative.
theo9952 says:
March 11, 2015 at 11:15 am (UTC 0)
A heavenly thing to exist. I wouldn’t call it a ”fruit” though, because a
fruit for me, has to be sweet. I enjoy eating ripe, very soft avocado
spread on good wholewheat bread for breakfast.
mad andmean says:
March 11, 2015 at 11:32 am (UTC 0)
How the fuck can someone dislikes this video with this beautiful woman
explaining all the things we need to know? lol great vid bbz
Axl Crush says:
March 11, 2015 at 12:21 pm (UTC 0)
You present it very well.
55Herbie1 says:
March 11, 2015 at 12:39 pm (UTC 0)
Thank you.
Not only informative but very well presented.
Excellent!
Ghazal P says:
March 11, 2015 at 1:29 pm (UTC 0)
So useful.. Thank you.. :-*
S Jones says:
March 11, 2015 at 2:26 pm (UTC 0)
Thank you for your Video
Very Informative
Linnea Kirby says:
March 11, 2015 at 2:48 pm (UTC 0)
This is an excellent video!! I didn’t know they peel like that, that’s good
to know. I just made a smoothie with 2c spinach, .5 avocado, 1.25c
unsweetened van almond milk and some vanilla flavouring. I was worried the
avocado would be overpowering…but all it did was thicken it. Trying to
find other ways to use avocados now. 🙂 thanks!
Deja Dixon says:
March 11, 2015 at 2:57 pm (UTC 0)
Excellent presentation
Selvamurugan KADARKARAI ANDY says:
March 11, 2015 at 3:42 pm (UTC 0)
Good presentation. Well prepared and really informative. Amazing!
Mohamad Imran Musannif says:
March 11, 2015 at 4:22 pm (UTC 0)
Thank you for this video, now I am more confident to buy avocados and
incorporate them in my meals. I’m new to eating clean and healthy and this
video help tremendously. Thank you for taking the time to make this video.
frank curry says:
March 11, 2015 at 5:07 pm (UTC 0)
A very informative and helpful video – thank you. I am off to the grocers
shop tomorrow to buy my Avocados. lol.
IIgREyIIwaRdENII says:
March 11, 2015 at 5:42 pm (UTC 0)
Thank you for your wonderful insight and knowledge of Avacados. I certainly
learned a few thing here.
nobaccos says:
March 11, 2015 at 5:42 pm (UTC 0)
what about the skin????
ciphernemo says:
March 11, 2015 at 5:56 pm (UTC 0)
You might want to get a better editor, and practice a little more before
you record your videos. The jerky edits around your mistakes are extremely
annoying. Example at 3:04 : “carotenoid group //TWITCH// now carotenoids
you may be familiar with from foods like carrots //TWITCH// well, the green
fleshy part…”
TheDebmack says:
March 11, 2015 at 5:56 pm (UTC 0)
Just what i was looking for, information and tips for buying and preparing.
Very informative. Thanks.
MahendraN Joshi says:
March 11, 2015 at 6:40 pm (UTC 0)
Thank you Evita Ochel for the wonderful video. I just started eating this
fab fruit. Was impressed with the tips and the ways of cutting the avocado.
Loved it! Shall definitely share in friends and family.