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Nov
07

5 Superfoods with Scot Mendelson

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5 Superfoods with Scot Mendelson. This was filmed July 7, 2014 at Scot’s new gym in Sherman Oaks, California called Next Level Fitness.Filmed with Sony fdr-a…

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25 comments

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  1. Lawrence Malcheff says:

    November 7, 2014 at 1:16 am (UTC 0)

    Hi, Scott. I am a new power lifter who wants to lose about 80 more lbs. I
    have already lost close to 100 lbs since jan 2014. I have only been
    powerlifting for a three weeks…exactly and have lost 20+ lbs already. I
    have a great trainer and he has taken my cardio away from me. Lol. I eat
    super clean and really take it seriously. I am only eating 2870 calories a
    day. No carbs after 2 pm- whenever I wake up the next day. I am a student
    and my homework keeps me up late sometimes so my eating gets out of sinc.
    How should I be thinking about carb intake if I sleep through breakfast
    hours and am up around 11 pm? Should I just carry on with a regular eating
    cycle and not worry . Or should I just take the loss and MeV on to the
    other meals? HELP!!!

  2. Thomas Botica says:

    November 7, 2014 at 1:44 am (UTC 0)

    “There’s no brain in you body, it’s above your body” – Scott Mendelson,
    2014

  3. Ghost Neck says:

    November 7, 2014 at 2:37 am (UTC 0)

    I heard that a muscle repairs itself in 36-48 hours. That means training it
    every other day is ok.

  4. James Scialdone says:

    November 7, 2014 at 3:32 am (UTC 0)

    +Scot Mendelson Channel a lot of people say you piss out vitamin C that
    isn’t used.. Can you reply on that? just wondering how much is too much
    before this starts happening?

  5. Scot Mendelson Channel says:

    November 7, 2014 at 3:56 am (UTC 0)

    5 Superfoods with Scot Mendelson

  6. Andrew Formosa says:

    November 7, 2014 at 4:02 am (UTC 0)

    THANK YOU ,, GOOD INFO

  7. jack mehoff says:

    November 7, 2014 at 4:49 am (UTC 0)

    Wait people are getting health advice from this slob?
    It’s like getting singing lessons from a deaf person, lmao!!!

  8. Cutter says:

    November 7, 2014 at 5:24 am (UTC 0)

    2:30
    Typical ignorace. Health benefits in berries and fruits are far more
    superior than the harm their sugar makes. This only knows the weightlifting
    side of nutrition.

  9. ohjust1moreknife says:

    November 7, 2014 at 6:06 am (UTC 0)

    “I’m Scot Mendelson and I believe in eggs” lol liked and Subscribed!!!

  10. Lynn Phillips says:

    November 7, 2014 at 6:30 am (UTC 0)

    Thank you so much for the advice, I’m trying so hard so gain weight, and so
    far I’m doing pretty good. 

  11. BrothersThroughIron zyzz says:

    November 7, 2014 at 6:43 am (UTC 0)

    SCF sent me here

  12. Bee Cee says:

    November 7, 2014 at 7:10 am (UTC 0)

    I eat pre contest year round my ass and left nut

  13. Mr. Smith says:

    November 7, 2014 at 7:31 am (UTC 0)

    I disagree with what Scott says about fruit, it is actually very healthy
    and the fibre in fruit makes the sugar digest slower from what I’ve heard.
    Other than that , this was a great video and I learned a lot. #Timetolift

  14. DJPLER says:

    November 7, 2014 at 7:52 am (UTC 0)

    What about seeded berries like blackberries or blackberries? 

  15. ArmstrongProds says:

    November 7, 2014 at 8:12 am (UTC 0)

    Great list, but was surprised not to hear milk. Maybe on the next one?

  16. Thomas Botica says:

    November 7, 2014 at 8:50 am (UTC 0)

    What would Layne say…

  17. Marcin Kozyra says:

    November 7, 2014 at 9:16 am (UTC 0)

    Hey Scot could you do a video on squats? Common mistakes(Butt wink?), fixes
    and proper execution of the movement. etc..

  18. ET3Roberts says:

    November 7, 2014 at 9:45 am (UTC 0)

    Its takes a BIG MAN to own & love a LITTLE DOG. 

  19. Heath Coleman says:

    November 7, 2014 at 10:42 am (UTC 0)

    thanks the vitamin c ill have start taking and i might have replace sweet
    potatos with regular man i love potatos tho but i love sweet potatos just
    as much 

  20. ScottMuzzaMuscles says:

    November 7, 2014 at 10:45 am (UTC 0)

    You should probably go back to school because your basic nutrition is
    shocking.

  21. Fish Theswimmer says:

    November 7, 2014 at 11:09 am (UTC 0)

    Hey scottie you should lose some weight man.you are not young anymore.you
    are one of my hero so I’m anxious for your health man.

  22. Yolo Swag Beast Mode Muthafucka says:

    November 7, 2014 at 12:09 pm (UTC 0)

    gr8 video!

  23. Max Ruiz says:

    November 7, 2014 at 12:09 pm (UTC 0)

    Keep these videos coming, I love hearing Scott and his methods. He is by
    far one of the most successful lifters and most dedicated love hearing him
    talk.

  24. dang9059 says:

    November 7, 2014 at 1:04 pm (UTC 0)

    How do you put on so much size eating clean?

  25. supercees says:

    November 7, 2014 at 1:58 pm (UTC 0)

    Thanks Scot super info

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